Upper Extremity Specialists

Physical therapy can provide many benefits for those suffering from mobility injuries, such as reducing or eliminating pain, avoiding surgery, recovering from a sports injury, and improving your overall balance. Not only can it help heal existing conditions, but it can also help to prevent future injuries!

Achy joints? Make sure you're staying active! An active lifestyle is an essential ingredient in managing the health of your joints as well as arthritis.

Tendonitis is a painful and nagging injury that inflames the tendons that hold your muscles to your bones. Although it is not unavoidable, there are some ways to decrease your chances of getting tendonitis. Warm up thoroughly before any physical activity, and ensure that you know the correct method for any exercise or activity to help you avoid tendonitis.

It can take 4 to 6 months to recover from shoulder surgery fully. The team at Upper Extremity Specialists makes sure your recovery process is as comfortable and seamless as possible! Learn more here: http://www.upperextremityspecialists.com/

Get out and take frequent walks to help with your joint pain! High impact exercising will cause the joints to hurt more, but a quick walk will help curb this pain! Don't hesitate to visit our team if your joint pain is too much to handle.

Regenerative orthopedics includes innovative treatments such as platelet-rich plasma (PRP) injections and lipoaspirate stem cell therapy. These approaches offered by Upper Extremity Specialists can accelerate the healing process. Learn more: http://www.upperextremityspecialists.com/ https://www.upperextremityspecialists.com//regenerative-/

MLS laser therapy offered by Upper Extremity Specialists is a technique that accelerates the body's natural healing processes. Learn more here! http://www.upperextremityspecialists.com/

Although the shoulder is the most flexible joint, it's also vulnerable to injuries. Physical therapy is often enough to relieve the painful symptoms associated with the injury, but when it's not, shoulder surgery may be needed.

"Very professional and cares about every little thing. Great surgeon!" - Verified Patient. Visit our website to learn more! https://www.upperextremityspecialists.com/testimonials/

When it comes to PRP therapy offered by Upper Extremity Specialists, there's no need to worry! Before the procedure, we will discuss the benefits, risks, and decide if it's the best option for you.

The shoulder is one of the most complex joints in the body. If anything were to ever happen to your shoulder, the team at Upper Extremity Specialists has got you covered! Learn more via our website. http://www.upperextremityspecialists.com/

Make time to take care of your mental health! Do something that clears your mind, such as practicing yoga or staying connected with friends and family. For more ways to manage stressful situations during the COVID-19 pandemic, visit: https://www.cdc.gov//daily-li/managing-stress-anxiety.html

Upper Extremity Specialists provides highly customized, expert diagnosis and treatment to repair elbow injuries. To learn more about our treatment options, visit our website! https://www.upperextremityspecialists.com//elbow-injuries/

Your diet is essential when it comes to managing joint pain! Eating foods that have anti-inflammatory properties can help with your discomfort tremendously. Check out the article below to learn about some of these foods! https://health.usnews.com//food/art/foods-for-joint-pain/

Lipogems is a best-in-class, FDA-cleared option for patients between conservative therapy and who are not ready for major invasive surgery. Upper Extremity Specialists offers this natural option! Learn more:

Physical therapy reduces the need for surgery and prescription drugs. This method gets to the root of the problem instead of just masking it. Consider physical therapy to relieve your pain!

"Dr. Downing is a great doctor. He listens to my needs and is very compassionate. He communicates well. I'm very appreciative of his services!" -Verified Patient. To view all other testimonials, visit our website!

Tendonitis is a condition that occurs when the tendons become inflamed. Onset occurs typically when there is an overuse of the associated area. This is an uncomfortable condition, but Upper Extremity Specialists can help!