United Medical Fitness

All New Memberships are Buy One, Get One this month! Plus, receive a FREE Personal Training Session when you become a Member; valid until 1/31. Tired of big box gyms? Us too. That's why we don't have contracts or annual fees. Come see why we're not your average gym, by design! Book your FREE Discovery Session through the link in bio today, which includes a facility tour + one-on-one meeting with a Kinesiologist. We look forward to welcom...ing you to UMF! #UnitedMedicalFitness #Temecula #TemeculaGym See more

Achieving wellness is obtainable at any age! Here's Jenn, our Fitness Director, in a Personal Training Session with one of our awesome Members. Come check us out + see why we're not your average gym, by design. Schedule your FREE Discovery Session via the link in bio, which includes a facility tour + a meeting with one of our Kinesiologists. No strings attached! #UnitedMedicalFitness #Temecula #NotYourAverageGym

2 days left to sign up for our New Year's 10 Day Detox! Get the scoop on the detox program below... We hope you'll join our team in starting the New Year off fresh! We're offering @metagenics' 10 Day Detox Program, designed to enhance the body's natural metabolic detoxification process while providing adequate fuel for both cleansing + other daily activities - providing energy + support for overall well-being. DETOX DETAILS... Sign up by January 5th (First virtual group meeting takes place on 1/5) 10 Day Detox begins January 8th $150 for the Detox Program & Metagenics 10 Day Detox Kit Reserve your spot in person, via email at [email protected] or by phone (951) 466-0004 WHAT'S INCLUDED Metagenics 10 Day Detox Kit, which includes: UltraClear RENEW Powder for shakes AdvaClear Capsules for detox Shaker Cup Program Guide with Menu Plan 3 Virtual Group Visits with our team + Registered Dietitian, Deidre McGannon on 1/5, 1/12 + 1/19 Private Facebook Support Group Free 10 Day Access to UMF Open Gym (Pssst... Invite your family + friends to join the detox + use the facility for free!) 20% off Personal Training + Packages after the Detox Program ends Questions? Let us know! Here's to hitting the reset button in 2021. #UnitedMedicalFitness #2021Detox #NotYourAverageGym See more

We're offering a FREE Personal Training Session with all new Memberships in January! Plus, all new Members receive BOGO Memberships, meaning your second month of membership is free. Oh + no contracts or annual fees. Ever. If you're new here, consider booking a Complimentary Discovery Session, which includes a FREE facility tour + meeting with one of our Kinesiologists, through the link in bio! BOGO New Member Monthly Memberships + Free P...ersonal Training Session offer valid until 1/31/21. #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

NEW YEAR SPECIALS NOW LIVE! Let's do this, 2021 Take advantage of these offers now! 20% Off ALL Packages (Valid Jan 1 - 8)... BOGO New Member Memberships + a FREE Personal Training Session (Valid Jan 1 - 31) 20% Off Metabolic Testing + a FREE Body Composition Report (Valid Jan 1 - 31) Curious to know more? Interested in a FREE Discovery Session, which includes a facility tour + a one-on-one meeting with one of our Kinesiologists? Call us at (951) 466-0004 or visit our link in bio. We can't wait to welcome you to UMF! Not your average gym, by design. Cheers to a New Year! #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

Happy New Year! We are closed New Year's Day, but open REGULAR HOURS starting Saturday, January 2nd. We look forward to a year of good health + wellness with you in 2021. Cheers! #UnitedMedicalFitness #Temecula #NotYourAverageGym

A friendly reminder that today's the last day to drop off your holiday gifts for the Foster Youth @oakgrovecenter! Can we quickly shout out all of our Members + staff who have donated?! We are so thrilled that all kids were adopted from our Giving Tree + then some! We've had Members donate gift cards + other items on top of the kids' wish list items to help make their Christmastime a little more bright this year. 'Tis the season fo...r giving from the heart, for sure! #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

Monday Morning Motivation! Todd, one of our skilled Kinesiologists, is pictured here in a Private Personal Training with one of our valued Members. Interested in a FREE facility tour + one-on-one meeting with a Kinesiologist? Request your complimentary Discovery Session online today via the link in bio!... #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

Investing in a healthier you = the best way to start the New Year. What's holding you back? We offer low monthly membership fees (starting at only $19.99/mo.), no contracts or annual fees (you read that right!), special offers on packages + more. New here? Book your FREE Discovery Session, which includes a facility tour + one-on-one meeting with a Kinesiologist via the link in bio. No strings attached!... #UnitedMedicalFitness #NotYourAverageGym #Temecula See more

Have you signed up for our New Year's 10 Day Detox yet?! Get the scoop on the detox program below... We hope you'll join our team in starting the New Year off fresh! We're offering @metagenics' 10 Day Detox Program, designed to enhance the body's natural metabolic detoxification process while providing adequate fuel for both cleansing + other daily activities - providing energy + support for overall well-being. DETOX DETAILS... Sign up by January 5th (First virtual group meeting takes place on 1/5) 10 Day Detox begins January 8th $150 for the Detox Program & Metagenics 10 Day Detox Kit Reserve your spot in person, via email at [email protected] or by phone (951) 466-0004 WHAT'S INCLUDED Metagenics 10 Day Detox Kit, which includes: UltraClear RENEW Powder for shakes AdvaClear Capsules for detox Shaker Cup Program Guide with Menu Plan 3 Virtual Group Visits with our team + Registered Dietitian, Deidre McGannon on 1/5, 1/12 + 1/19 Private Facebook Support Group Free 10 Day Access to UMF Open Gym (Pssst... Invite your family + friends to join the detox + use the facility for free!) 20% off Personal Training + Packages after the Detox Program ends Questions? Let us know! Here's to hitting the reset button in 2021. #UnitedMedicalFitness #2021Detox #NotYourAverageGym See more

A friendly reminder we are closed today! We will be back open tomorrow, Monday, December 28th at 5 am. We hope you've had a wonderful holiday weekend! #UnitedMedicalFitness #Temecula

Throwback to when one of our younger but mightier Members won our Plank Off Challenge! At only 14 years old, Isaac persevered + won some well deserved UMF swag. Stay tuned for more fun challenges to get involved in soon! #UnitedMedicalFitness #Temecula #NotYourAverageGym

NEW YEAR, HEALTHIER YOU New Year Specials available NOW! These are too good to pass up... 20% Off ALL Packages (Valid Jan 1 - 8)... BOGO New Member Memberships + a FREE Personal Training Session (Valid Jan 1 - 31) 20% Off Metabolic Testing + a FREE Body Composition Report (Valid Jan 1 - 31) P.S. Are you new here? Go book your FREE Discovery Session, which includes a facility tour + a one-on-one meeting with one of our Kinesiologists. Call us at (951) 466-0004 or visit our link in bio. #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

Form is everything Our Kinesiologists are on-site daily to support you in your fitness journey, from helping correct your form or show you how to do a specific exercise, to scheduled, one-on-one personal training sessions. How can we help YOU? Schedule your complimentary Discovery Session, which includes a facility tour + a one-on-one meeting with a Kinesiologist by calling us at (951) 466-0004 today!... #UnitedMedicalFitness #Temecula #NotyourAverageGym See more

Here's Joe, one of our skilled Kinesiologists, during a private Personal Training Session with one of our valued Members! What are your goals this season? Whether you're looking to lose 10 or 100 lbs, increase your strength or simply move your body more, we're here for you. We invite you to schedule a complimentary Discovery Session via the link in bio today! Come see what sets us apart + why we're not your average gym, by design.... #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

UMF Members, this is for YOU! You're invited to participate in our November Challenge, which includes two daily fitness + nutrition challenges all month long! Pick up your November Challenge card at the Front Desk today or check your email to download it on your phone.... The Member who achieves the most consistency of the challenges each day will win a complimentary Personal Training Session! Return your November Challenge card to the Front Desk by Dec. 3rd. Winner will be announced via social media on Dec. 4th! #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

We are honored to have been able to contribute! Happy Halloween to your residents, Oak Grove Center!

Happy Halloween from UMF! We hope you + your families have a safe + fun holiday. P.S. We are O P E N 7 am to 12 pm today! Come get your workout on before diving into their candy #UnitedMedicalFitness #HappyHalloween #Temecula

Carving pumpkins? Don't throw out those seeds! Pumpkin seeds are packed full of nutrients, like iron, calcium & folate, to name a few, plus omega-3 and omega-6 fatty acids. Here's a quick & easy recipe for roasting your own pumpkin seeds: Roasted Pumpkin Seeds ... Ingredients: 1 1/2 cups raw whole pumpkin seeds 2 tsp butter (melted) or olive oil 1 pinch sea salt or garlic salt Method: Rinse your raw pumpkin seeds in a colander to get all the "pumpkin guts" off! Drain & let dry for 12-24 hours Preheat oven to 300* Toss dried seeds in a bowl with the remaining ingredients Spread seeds on a baking sheet & bake for 45 mins or until golden brown Toss seeds a few times during cooking Let cool & enjoy! #UnitedMedicalFitness #FoodAsMedicine See more

CLIENT SPOTLIGHT Meet Rick! Rick has lost over 25lbs + had a total knee replacement in the last 3 months! As soon as he was cleared, he was back in here to exercise and started his personal training again at United Medical Fitness. We are so happy and proud to have him as a part of our UMF family. Keep up the good work Rick! ... #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

COSTUME CONTEST! LET THE GOURD TIMES ROLL... Dress up all week & show your Halloween spirit at UMF for a chance to win a FREE Personal Training Session, UMF towel & of course, bragging rights all season long! We'll announce the winner of the Costume Contest on Monday, Nov. 2nd. ... May the best guy or ghoul win! #UnitedMedicalFitness #HalloweenContest See more

Have masks, will train We're proud to offer safe + effective personal training 6 days a week. Whether you're new to working out or are looking to strengthen + condition with extra support, we have you covered, masks + all. Call us at (951) 466-0004 to learn about our Personal Training Special Offers + to schedule your complimentary Discovery Session with one of our highly trained Kinesiologists.... P.S. We're not your average gym, by design. No contracts. No annual fees. Just fitness, optimized. What's holding you back? Pay us a visit today! #UnitedMedicalFitness #Temecula #NotYourAverageGym See more

$10 OFF METABOLIC TESTING THIS MONTH! We're proud to offer Metabolic Testing at UMF. A metabolic test measures the rate at which your body burns calories and uses oxygen during rest or during different activities. Metabolic testing is an accurate way to find out if your metabolism is running fast or slow so you can hit your goals quicker and more effectively!... Take $10 off this comprehensive test at UMF all month long. Simply call our team at (951) 466-0004 or contact us through the link in bio to schedule your complimentary Discovery Session + Metabolic Test today! #UnitedMedicalFitness #Temecula #NotYourAverageGym See more