Union with the Heart

Free Yoga in the Park today: 9:00 am - Noon. https://conta.cc/3qc2EV9

In our 3Gs practice we bring forth Grief and Gratitude which opens the Gateways. This daily practice allows Grace to flow so that joy, the nature of our Soul, reveals itSelf again. It is great to be supported in the knowing that micro traumas, which everyone experiences, are being addressed.

Retreat with Anand begins soon! Everyone welcome.

You're invited to enjoy yoga for any and all classes as we celebrate International Yoga Day!

I invite you to join in these sacred fire ceremonies (yagya) for purification of all prayers to heal, heighten and enlighten all beings through unconditional Love. https://youtu.be/o_QQBlzmEs8

So beautiful! Truly, millions of people are "organizing around Love".

Raja Yoga and Yama: First Stage to Enlightenment!

Raja Yoga: Step 3: Philosophy...Patanjali's Ashtanga Yoga

Corrected Invitation: Last evening to join Raja Yoga 12 step course is tonight: January ...

https://www.facebook.com//UzpfSVNDOjE0MDY3NjE4Mzk2NjI0MD/

We begin our journey of Raja (Royal) Yoga tomorrow night online at 5:30 pm (pst).

Let's do our best to open our hands and allow...

I loved learning this today from my dear BraveHeart Sister, Anita!

I'd love you to meet my beautiful friend, Aryana! https://www.facebook.com/breathewithsolh/videos/189994509432248/

How are we Being and Serving during this time when the Nouvelle Corona Virus is effecting us all? Here are some thoughts from a teacher of mine. https://www.instagram.com/tv/B-AP9HJhZZ3/

As a Meditation and Yoga Instructor at UC Davis Medical Center, I'd like to share with you information they place out for the community. If you are a student, patient or employee of UC Davis, there are a variety of services available. https://diversity.ucdavis.edu/election-2020