Uni Care 24/7

Assistive devices make life easier for older adults and those with physical challenges. But, with improper use, these devices can do more harm than good. An occupational therapist can train you in the proper use of a suitable assistive device. #AssistiveDevice #UniCare247

How to Lower Your Blood Pressure Levels High blood pressure levels increase your risk of developing heart diseases. Lowering your blood pressure levels is a must to also reduce such risks. Follow these tips: a. Keep your weight in check. Eat healthily. Exercise.... b. Reduce the amount of salt, alcohol, and caffeine that you are consuming. c. Quit smoking. d. Learn how to manage your stress well. e. Make sure to take blood pressure readings often to keep track of your blood pressure levels. Do not forget to share these tips with your loved ones with high blood pressure levels. #BloodPressure #UniCare247

How to Be a Friend to Patients with Life-Limiting Diseases People who have been diagnosed with terminal conditions might be unapproachable and moody. The weight that they are carrying is too heavy that they may no longer see what is good in the world. Despite the way that they are acting, they need more people to support them. Here is how you can be a friend to them: 1. Always ask for permission when interacting with them.... 2. Make them feel welcome. 3. Stay with them as long as they need. 4. Offer your help, even with the littlest things. 5. Be keen with whatever they are saying. #HomeHealthCare #UniCare247

One’s home is a special place for healing because it provides both familiarity and internal peace. If you are currently experiencing health problems, allow us to take care of you within your humble abode. Place your trust in Uni Care 24 7. #HealthCareServices #UniCare247

Give More Love to Patients with Alzheimer's Disease People with Alzheimer's are can sometimes be hard to handle. They may act childishly and insensitively. It is really easy to give up on them. However, at the Uni Care 24 7, we urge you not to. They are still the people you once loved. They are just trapped in a disease that no one wanted for them to have. Alzheimer's disease is a disorder that degenerates the brain. It dulls memory, analysis, and recognition. And unfortunate...ly, there is still no way to reverse it. The next time you interact with a loved one with this complication, give them more love. #AlzheimersDisease #UniCare247

How to Improve Hydration for Yourself? Hydration is an awesome way to look young, improve organ functions, and overall, remain healthy. Though being quite a simple task, hydrating oneself is often taken for granted. After reading this post, make it a conscious effort to drink more water. Remember these tips to improve your hydration:... 1. Refrain from drinking too much energy drinks and carbonated drinks. 2. Sip into fresh coconut water. 3. Add chia seeds to water. 4. Add electrolytes and antioxidants to your water as well. 5. Always put a glass of water in your bedside. Tag a friend who might need these tips! #Hydration #UniCare247

Aside from topnotch care services, we will make sure that you will be treated with dignity and compassion. We have always trained our professionals to handle clients lovingly. To know more about us, please do not hesitate to leave us a message! #UniCare247 #HealthcareServices

4 Foods Not Recommended for Senior Citizens Because of their frail constitution, there are some foods that are not good for seniors. Here are some common examples: 1. Raw seafood... This kind of food might contain bacteria that may upset seniors' sensitive stomachs. 2. White bread Consuming bread high in carbohydrates might spike their risk for heart disease. 3. Soda Carbonated drinks that are rich in sugar endangers elders for diabetes. 4. Grapefruit Grapefruit is not advised for seniors that have medicine maintenance for anxiety and insomnia. It can intensify the effects of those. In serving the abovementioned foods, make sure to consult a licensed dietitian first. #SeniorCare #UniCare247

Spend Time with Your Loved Ones Although life feels long, it is actually quite short. Make sure you spend time with your elderly loved ones and cherish the time you have together. Spending quality time with your loved ones who are in their later years... 1. Gives you an opportunity to ask them questions about life before your time.... 2. Will prevent them from feeling lonely and depressed. 3. Helps the elderly stay healthy by strengthening their brain. Uni Care 24 7 offers Companionship Services. If you’re unable to spend time with your elderly family member or friend, we’ll be there to provide them with the company they need. #Companionship #UniCare247

Put Your Full Trust in Us Caring for yourself and doing the simple things you used to do with ease may grow to be more difficult as you grow older. Put your full trust in Uni Care 24 7 & receive help at home. We also offer services of Physical Therapists, Registered Nurses, Dieticians, and Nutritionists. #HealthCareServices #UniCare247

Improve Your Lifestyle Today It is never too late to improve your lifestyle, even if you are in your golden years. Here are some things you can do to ameliorate your life: 1. Exercise on a daily basis. Not only will you lose weight, but your stress levels will also decrease.... 2. Stop smoking and keep your intake of alcohol to a minimum. 3. Manage your time wisely to avoid stress. 4. Spend time with friends and family. 5. Learn something new every single day. 6. Find healthy ways to express yourself. 7. Get out of your house. Spend some time in the sun and get a breath of fresh air. #HealthyLifestyle #UniCare247

Manage Your Blood Sugars Constantly having high blood sugars leads to other health problems, such as heart disease, nerve problems, and the damage of other organs, so be sure to manage your blood sugars and keep them in a healthy range. 1. Check your blood sugars frequently.... 2. Keep a record of your blood sugars, what you eat, and your activities to discover blood sugar patterns. 3. Exercise every day. Building muscles may actually increase your insulin sensitivity. 4. Limit your intake of carbohydrates. 5. Make sure to take your medications. Contact Uni Care 24 7 for registered nurses, dieticians, and nutritionists that will help you manage your diabetes. #BloodSugars #UniCare247

Don’t Stay at Home Alone Staying at home alone in your later years is not only lonely but dangerous, as well. Call on Uni Care 24 7 and we will provide you with professional, high-quality home care services. Our kind-hearted staff will take good care of you, keeping you healthy and happy. #HomeCare #UniCare247