True REST Float Spa

You read that right! Visit truerest.com and give the gift of True REST for a special price! #fathersday #sale #floatspa

To every dad, stepdad, granddad, single dad, blended family dad out there; we hope your day is filled with appreciation, relaxation and love. #fathersday #floatspa

We love seeing your posts! Take a #PodSelfie and tag your True REST location to be featured! #selfie #floatspa #feature

Father's Day is this Sunday! Don't worry, we've got you covered! Take advantage of our Father's Day promotion and give dad the gift of relaxation! Contact your local True REST location for pricing and details!... #fathersday #sale #floatspa

THE FATHERS DAY FLOAT SALE IS HERE! You probably know a Dad or two who could use a break. The ones that work hard taking care of just about everyone else but themselves. Sometimes, the beloved men in our life don't carve out the time to prioritize themselves and their relaxation. The Float Spa is a perfect 1-hour getaway to a zero gravity, zero-distraction environment, helping him substantially reduce stress, relieve physical pain, and get better sleep.... https://float.truerest.com/True-REST-San/fathers-day-3-pack Celebrity dads like Stephen Curry and Joe Rogan swear by Float Therapy, and have promoted it as a post-workout recovery tool for peak performance and super-human focus. We know floating can help with just about everything from anxiety, to insomnia, to hypertension. We want Dad to have the best Fathers Day this year, a tie, a wallet and golf tees can only be gifted so many times. Do something unexpected and give Dad a way to say YES to his own inner peace and relaxation. We bet that you'll have him counting down the days until his next float. Click the link below to get three $89 floats for just $129 total. You read that right, just $129 for three full hours of float therapy. https://float.truerest.com/True-REST-San/fathers-day-3-pack P.S. Warn him not to get salt in his eye.

ENJOY YOUR MEMBERSHIP, WITH OUR DECREASED STRESS PROGRAM! Did you know that research has been produced to show that floating helps people achieve significant reduction in stress and anxiety? The float experience alone can be profound, but certain combinations of light, sound, and breath work can also help. When you become a member with True REST, we take your float journey very serious. We are honored and humbled that you choose us for your self-care. Learn about the Science... of Feeling Great , and how 60-min floats at True REST can help reduce stress and anxiety in your life. Each week you will get one email that explores your program topic and provides free downloads, music, exercises, and more. Get started today by becoming a member at your local TrueREST. #truerest #floatspa #truerestfloatspa #decreasestress #anxiety #depression #thescienceoffeelinggreat #membershipperks #decreaseanxiety #reducestress #floatbenefits #spa #relaxation #improvesleep #destress

Another reason to start your float journey with True REST Float Spa. Enjoy 7 FREE music albums that can be integrated into the float experience. From music that helps you explore the deepest regions of your nervous system, to mood enhancing tunes, and creativity enhancement, BioHarmonic Technologies has partnered with True REST to enhance the float experience through therapeutic tracks. For the last 13 years, Bioharmonic Technologies has been creating custom therapeutic musi...c programs called Sonic-ceuticals and design advanced full body vibrational technology called V.I.B.E.S. Vibrational Individualized Body Enhancement Systems. For more information and samples of our music, contact your local True REST to learn more. #truerestfloatspa #floatspa #truerest #rest #relax #improvesleep #thescienceoffeelinggreat #spa #healing #musicheals #relaxation #painrelief #letgo #chill #bioharmonictechnologies #therapeutic #vibes #sonicjourney #memberperks

We wanted to share you with something that is exclusive for our True REST Float Family. Over the next week we will be highlighting our many perks of being a member with us. First up, is our Membership Enhancement Float Programs. Rest, relax, decrease stress and improve sleep with our custom float programs. When you become a member with us, you will receive a link when you sign up for one of our programs to get started on a journey to recovery. Whether you want to focus o...n relieving stress and anxiety, explore the healing through music, sleep better at night, or learn about a roadmap to addiction recovery, this is the place to start. Each week you will get one email that explores your program topic and provides free downloads, music, exercises, and more. We are so humbled and happy to have you on this journey with us. If you are a current member (or interested in becoming a member with us) and want more information contact your local TrueREST for more information. #thescienceoffeelinggreat #painrelief #anxiety #depression #improvesleep #floattherapy #truerest #truerestfloatspa #floatspa #relaxation #mentalclarity #mentalhealth #selflove #selfcare #newyearsgoals #memberships #takecareofyou #love #metime #grateful #floatpod #ptsd #migrainerelief

Did you receive a True REST Float Spa gift card over the holidays? Great time to dig that out and book your float with us. Right now, during the month of January, when you sign up or upgrade any membership with us, we will give you 30 days of unlimited floating! What better time for self-care than now! Recharge your mind and body for the new year and receive 30 days of unlimited floating! Click Book Now to get started today!... Improve Sleep Relaxation Pain Relief Truly the Science of Feeling Great #truerest #truerestfloatspa #floatspa #giftcard #thescienceoffeelinggreat #painrelief #relaxation #improvesleep #selfcare #love #selflove #meditation #zerograbity #epsomsalts #magnesium #floattherapy #float #floattank #sensorydeprivation #spa #metime #newyeargoals #migrainerelief #weightlessness

Are you looking for better sleep? When you become a member with True REST Float Spa, we offer you a BETTER SLEEP PROGRAM. A program designed to help you achieve better sleep, brought to you by True REST and national sleep deprivation expert, The Sleep Doctor, Michael Breus, PhD . Learn the best pre and post float techniques, breathing excises, and best tips to promote better sleep after floating.... Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in sleep disorders, is one of only 168 psychologists in the world with his credentials and distinction. If this is something you could benefit from, contact your local True REST to learn how we can assist you in sleeping better. #truerestfloatspa #floatspa #improvesleep #thesleepdoctor #truerest #sleepprogram #memberperks #relaxation #painrelief #escapegravity #thescienceoffeelinggreat #breathe #zerogravity #weightlessness

Did you know that float therapy has shown great success in helping veterans manage their chronic pain, anxiety and PTSD? True REST Float Spa has always been committed to the wellbeing of our service members. Since 2014, True REST has donated nearly 5,000 free floats to military servicemen and servicewomen Prescription drug abuse is on the rise among veterans. Despite numerous VA and other agencies’ innumerable attempts over the past two decades to reduce problematic substanc...e abuse, rates of substance abuse disorders, or SUDs, continue to rise. SUDs are associated with significant negative correlates, including PTSD, anxiety, depression and increased rates of suicidal ideation and attempts. Given the harmful associations with SUDs, finding an alternative solution is quite literally a matter of life and death. Fortunately, veterans can turn to float therapy. Scientific studies have proven the effectiveness of float therapy on reducing stress and anxiety and treating the symptoms of PTSD. And, at True REST Float Spa, veterans float free on the 11th day of the month, every month. For more information, contact your local True REST to book your free Veterans float this month. #truerestfloatspa #truerest #floatspa #ptsdawareness #ptsd #migraines #veteransfloat #payitforward #veterans #depression #panicdisorder #socialanxiety #painrelief #stressrelief #wecanhelp #floattank #sensorydeprivation #helpeachother #love #weloveourveterans

The 5 Benefits of Float Therapy- No matter your age or occupation, flotation therapy can have a profoundly positive impact on your physical and mental well-being. Whether you’re a mom, business professional, professional athlete or student, float therapy offers a wide variety of scientifically proven benefits including relief from stress, anxiety, depression, insomnia, fibromyalgia, inflammation and chronic pain. Here are the top 5 benefits of float therapy at True REST Float... Spa: Stress Relief: The lack of external stimuli is extremely rare in modern society. Better Quality Sleep: Stress and anxiety are linked to insomnia. Float therapy can provide a better sleep quality by enabling your endocrine and nervous systems reset during a 60-minute float, giving the body a greater capacity to achieve restful sleep outside the float pod. Pain Relief, Improved Circulation and Reduced Blood Pressure: The near-weightless environment of floating allows for the muscles and joints of the body to relax, increasing blood flow and helps to more quickly repair muscle tissues and heal the body. Better Hormone Balance: Several scientific studies have showed significant reductions to the hormone, cortisol after floating. Cortisol is a stress hormone that works with the brain to control mood, motivation and fear. Time to Rest: The low-impact environment gives the body time to rest and recuperate. As with every form of therapy, the benefits of flotation therapy build on themselves over time with each session and the effects can last up to several weeks. Visit any of our True REST Float Spas across the nation to learn why float therapy is relied upon by Olympians, athletes, musicians, celebrities, researchers and everyone in between. Float your way to better physical and mental health in our highly sterilized no-contact facilities. #floattherapy #benefits #healnaturally #magnesium #truerestfloatspa #truerest #floatspa #musclerecovery #spa #bettersleep #ptsd #flotationtherapy

Our Annual BOGO is LIVE! If you missed our Black Friday Sale, don't worry, its back for a limited time! Buy 1 Float, Get 1 FREE is the PERFECT gift choice this year for your shopping list (and yourself!). Gift cards never expire and can be used at any True REST location Nationwide. Click here to stock up before the sale floats away ... https://truerestgiftcards.salonclouds.io/True-RE/gift-cards See more

There are a number of benefits that come from three elements of flotation therapy: Epsom Salt (Magnesium Sulfate) Weightlessness / Counter-Gravity Stimulation... Meditation / Theta-State An hour of zero gravity and zero distractions will decrease the production of cortisol, a stress hormone, leaving us feeling refreshed and serene after the float. The brain enters the theta brain-wave state, associated with deep sleep and dreaming. As all external sources of distraction are removed, floating provides an extreme form of rest. The skin temperature water feels like floating on a cloud or in outer space. Reset your mind and body with your New Years goals, book a float today at your local True REST Float Spa.

Float Therapy for Migraine Relief MigraineRelief.com writes, Studies suggest that during supreme states of relaxation (like that achieved in float therapy), the body releases a higher concentration of endorphins (a group of hormones that act like natural painkillers). As muscles unwind, blood flow increases, countering blood vessel constriction that may be to blame for a migraine attack. Furthermore, it is believe that extreme relaxation causes a shift in brainwaves that eli...cits the body’s natural healing capabilities. When all of these components align, the body is able to recalibrate chemical and metabolic levels, preparing itself to better handle stress or other triggers that may lead to a migraine attack. A consistent float routine may be your answer to your painful Migraines. Reach out to your local True REST to book a float today and start your healing process.

Floating during pregnancy has been regarded fondly by clients. But this counts on one thing happening first- conception. TTC (trying to conceive) can be a challenge, but floating has the ability to help. TTC (trying to conceive) can be a really frustrating journey for many. The lack of control and the unknown is something many women stress about. Unfortunately, stress is known to make it even harder to get pregnant. Relaxation is they key, and yes, hearing that you should not... stress does not actually make it easier to stop stressing- but hopefully floating will. Anxiety during TTC can be at an all time high. There is so much information about what women should and should not do. Not being able to conceive easily can, understandably, lead to some anxiety. Floating can help reduce stress, anxiety, and depression. This can improve chance of conception. According to a published peer reviewed papers, analyses showed that the flotation-REST treatment had beneficial effects on stress, anxiety, depression and stress-related pain. There has not been enough studies specifically between TTC and Flotation Therapy to recommend a certain time length, frequency, or even state of pod (light, sound, etc.). Mom hopefuls can have some piece of mind knowing that there is no right way to float identified for this, which means women get their control back. Float once a month if that sounds good to you, or once a week. Use this as an opportunity to try a double float- 2.5 hours at True REST. Let go in the pod and relax. Have you tried floating while TTC or while pregnant? #TTC #conceivingtrouble #truerest #truerestfloatspa #floattherapy #stress #anxietyrelief #painrelief #floatspa #mom #pregnant #floating #tryingtoconceive #relaxation #depression #flotationtherapy #sensorydeprivation

It's back....Fall Float Challenge! I know we all are busy, but deep down, we know we need to give ourselves . Now is the time to reset your mind and body and earn a FREE float at the same time. The more you float, the better you’ll feel, and the easier it becomes to relax, let go, and fall into a meditative state during your float. We want you to experience the difference that consistent floating habits brings for yourself! Book your float today, come in the next 30 days,... and experience the culminating healing and wellness benefits of floating (and earn double loyalty points while you're at it). And, because every 5 floats earn you 1 free float, more rewards now = more floats in the future! Looking to up the stakes? Compete with your local spa members for your place on the leaderboard and the chance to win great prizes. #prizes #free #challenge #fallfloatchallenge #chill #relax #metime #takecareofyourself #reward #giveaway #truerest #truerestfloatspa #floatspa #relaxation #tryit #rewards #newapp #floattherapy #treatyourself #pain

Buy the gift of relaxation for your friends and family (and even YOURSELF) this holiday season! Just $89 for 2 60-minute float sessions!! Become a member of our spa and purchase 2 floats for only $59! #truerest, #calmthemindfloatthebody, #giftideas, #sensorydeprivation, #mindreset, #holidays, #floattherapy, #epsomsaltbath, #bettersleep, #stressrelief

Who says so?.. . It's my "Go To", how about you? . #peace #love #happiness #sensorydeprivation #chill #crossfit #recovery #musclerecovery #ptsd #joerogan #truerestfloatspa #truerest #floatpod #floatspa #metime #covidrelief #loveyourself

Happy Saturday! Thought we would share a few benefits of Floating in case you were ever wondering why we float! RELAXATION RESPONSE.. HEIGHTENED SENSES. ... PAIN MANAGEMENT. ...... INCREASED IMMUNE FUNCTION. ... ENHANCED HEALING/REJUVENATION/RECOVERY. ... MUSCULOSKELETAL AWARENESS. ... MAGNESIUM ABSORPTION. ... ANTI-GRAVITY BENEFITS. . Just to name a few. Need to take some Me time? Contact your local True REST to start the healing today! . . #truerestfloatspa #truerest #floatpod #epsomsalt #floatspa #painrelief #painmanagment #immunesystem #covidrelief #anxiety #relaxation #antigravity #magnesium #chill #ptsd #naturalhealing #takecareofyourself #float #spa #yoga #chill #joerogan #healyourbody See more

The new True REST app has arrived! Download the app, schedule appointments, check out our membership options, view your loyalty points, and play scratch off game for free floats! Check it out and we will see you in the spa! #truerestfloatspa, #relaxation, #sandiegolifestyle, #sleepbetter, #painrelief, #calmthemind, #stressrelief, #mentalwellbeing, #sensorydeprivation

Take a minute to watch how floating has affected Travis Wilson - 21 years in the army as a Green Beret. Are you a Veteran or do you know a Veteran that could benefit from floatation therapy? Please tag your favorite Veteran so they can contact their local True REST to float for FREE on Veteran's Day. . . #veteransday #truerest #truerestfloatspa #floattherapy #ptsd #painrelief #overstimulated #helponeanother #payitforward #bekind #veteransfloatforfree #free #veteransuicideawareness #helpingothers #floatpod #chill #relax

Take the Fall Float Challenge and work regular float sessions into your wellness routine. . It’s October, and the smell of pumpkin spice is in the air! With the changing seasons, come changing colors, and changing habits. Just as years of stress have cumulative harmful effects, consistent rest and relaxation have cumulative wellness effects too! That's why during the month of October, we're offering double rewards every time you float during our Fall Float Challenge! With twi...ce the rewards, you'll be on your way to earning your 6th float free in half the time! . #prizes #rewards #free #truerestfloatspa #floatspa #truerest #fallfloatchallenge #rewarding #challengeyourself #floattherapy #truerest #meditate #yoga #crossfit #takecareofyourself #naturalhealing #epsomsalts #allnatural #relax #chill #metime #mykindoffun #spa #floatpod #anxiety #mindandbody See more

It's a great way to speed up athletic recovery and improve performance. Free from distractions, the float pod is the perfect space for visualization exercises to sharpen your focus. Floating increases blood-flow, reduces lactic acid, eases away aches and pains, leaving you feeling totally refreshed! . Let us help you reset body & mind. Contact your local True REST to start feeling better one float at a time! . #truerestfloatspa #floatspa #floattherapy #crossfit #mediation #weightlifting #recovery #reduceinflammation #painrelief #epsomsalts #sensorydeprivation #joerogan #selfcare #feelbetter #metime #solitude #yoga #focus #clarity

Veteran’s Float for Free Nov 11 . Freedom is not free, but for those who have sacrificed for our country, floating is! . This Veteran’s Day, we’re closing our doors to the public and offering FREE floats to our Military Veterans. Enjoy the rest, renewal, and healing that comes with just 1 hour of floating in one of our float pods. Contact your local True REST to book your appointment on Nov 11. ... . #truerest #truerestfloatspa #floattherapy #ptsd #painrelief #veteransfloat #payitforward #bekind #helponeanother #veteransfloatfree #veteransday2020 #free #veteransuicideawareness #veteransday #helpingothers #floatpod See more

If you're feeling stressed during this pandemic, floatation therapy could be the "adult time out" you need to feel better in just one hour. #truerestfloatspa #floatherapy #adulttime #metime #solitude #mediation #painrelief #ptsd #relaxation #naturalhealing #floatspa #epsomsalts #sensorydeprivation #truerest #floating #feelbetter #joerogan #selfcare http://ow.ly/fYr450BQEu5