Triloka

Another article on the newly discovered "interstitium": https://www.cnn.com//new-organ-interstitium-stu/index.html

A few years after tentatively classifying fascia as an organ, science confirms the existence of one of the other primary "organs" exercised in taiji, qigong, & Daoist yoga. Fascia is trained by tension (pulling) & body fluids by alternating pressure. https://www.scientificamerican.com//meet-your-interstitiu/

Wow, just wow. Jill Miller, a fantastic and pioneering practitioner in so many ways, is having a hip replacement. This is something to follow closely in regards to flexibility NOT being the goal in yoga.

Wonderful talk by professor Robert Thurman tonight. The link should be up in a week or so, and I'll put it up then. The takeaway: The Dalai Lama didn't just magically end up being compassionate, peaceful, and happy. It is the product of a lifetime of deliberate daily study. Each morning for the past eighty years before meeting with anyone he has devoted time to studying texts in the lineage of Nalanda.

Body Worlds is finally back!! Highly highly recommended. The raw physicality of this exhibit takes you by surprise https://www.thetech.org/bodyworldsdecoded