Trident Society

We're *all* lifelong students when it comes to learning to be kind to ourselves, especially when we're in a difficult place.

Happy Father's Day! What are the most important and unforgettable lessons your father taught you?

Dads share their experience to help others understand their deep #FathersDay grief and everyday grief. https://whatsyourgrief.com/fathers-day-grief/

Let the day be the day, said grief expert Rebecca Sofer. Don’t pressure yourself. Whatever you feel like doing is perfectly OK." https://www.today.com//how-cope-grief-father-s-day-2021-t2

"Here at our sea-washed, sunset gates shall stand A mighty woman with a torch... From her beacon-hand Glows world-wide welcome." Emma Lazarus, "The New Colossus"... On this day in 1885, the Statue of Liberty, a gift of friendship from the people of France to the people of America, arrived in New York Harbor. In 1903, a plaque inscribed with Lazarus' poem was placed on the pedestal of Lady Liberty. The statue became known around the world as an enduring symbol of freedom and democracy.

Let's all have a Scooby snack in honor of Ken Spears, co-creator of beloved cartoon series ‘Scooby-Doo,' who has died at age 82 less than 3 months after his animation partner, Joe Ruby, passed away. https://variety.com//ken-spears-dead-scooby-doo-co-creato/

"Seventy-five years is all I want to live. I want to celebrate my life while I am still in my prime. My daughters and dear friends will continue to try to convince me that I am wrong and can live a valuable life much longer." What do you think? https://www.theatlantic.com//why-i-hope-to-die-at-/379329/

National STEM Day was Nov. 8. Rear Adm. Hopper, thank you for your service to all of us.

After #AlexTrebek was diagnosed with pancreatic cancer in 2019, he asked for prayers. This happened. Alex, who died Sunday morning surrounded by loved ones, was respected and beloved, part of our culture and our family, and he will be deeply missed. https://religionnews.com//jeopardy-clergy-contestants-kee/

I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again. Everyone wanted me to rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore. Anne Lamott

"I no longer see death as a failure but as a place we are all headed at some point," says End Well founder Dr. Shoshana Ungerleider. "If I can help someone live the fullest to the very end, I have practiced the best medicine." http://ow.ly/HSZG50C8tFD

"I learned from my mother that the ability to experience joy during difficult times requires a degree of intentionality. You don’t just wake up feeling full of joy when it feels like the world is falling apart (or at least I know I don’t). You have to make a plan to celebrate and enjoy the things that you love. The things that will sustain you. As I’ve worked to manage my grief over the years, here is how I’ve learned to cultivate joy."

How's everyone doing today? #breathe #wereinthistogether

Join our charity partner March of Dimes for this event, in which we can both do good and have fun: Emeril will teach us how to cook one of his special recipes, Meril's Pasta Nero, named in honor of his daughter and featuring his mother's favorite food!

"Nearly two years isn’t enough time to say: 'You get through it.' Trauma’s impact is profound; post-traumatic stress ... Things can be OK; then not OK. I’m sharing in the hope others will open up. I’m inviting everyone to reach out to people in pain, to the grieving, and make the first moves. Because know this. As hard as it is to reach out to someone who is suffering, it is much harder for that suffering person to reach out to you."

November is a special month for the Alzheimer's Association: It's both #NationalFamilyCaregiversMonth and #NationalAlzheimersDiseaseAwarenessMonth. We are celebrating the strength and dedication of dementia caregivers, especially during these uncertain times. Share a tribute in honor of a special caregiver in your life at the Alzheimer’s Association website: alz.org/honor. #ENDALZ

"The act of setting up an ofrenda a table filled with pictures and objects that tell our deceased ancestors’ stories was incredible on its own, but it became a catalyst for something even greater. During the event, complete strangers began to approach us, asking that we share the stories of the people displayed on our table. Every inch of me was filled with gratitude, mourning, joy, compassion, as we equally shared and received with so many strangers. That experience transformed my attitude on grief from something to hide to something I could proudly share." #diadelosmuertos

The coming winter could be especially difficult as infectious disease experts recommend that we "hunker down" to prevent the spread of COVID-19. Proper preparation can help ease this transition and help you feel mentally ready.

On Friday, Oct. 30 at 1 p.m., you can join the New York Adventure Club and historian Don Rice on a virtual journey through historic burial grounds of northern Manhattan.