Train for Life Fitness

Outdoors & socially distant OR Virtual in the comfort of your own home Join us for Warrior Rhythm ~ Flex~ Flow~Focus... Saturday morning 10:15am Message to reserve your space in person! See more

Happy Friday Everyone! Who’s ready to shake their booty tonight? Dance Fit is happening at 5:30 pm this evening! Save your spot here: https://me.onpodio.com/TFLFitness/workout

Do this for you! Warrior Strength with Sasha at 6:15 pm Register here: https://me.onpodio.com/TFLFitness/workout

Although it’s Fat Tuesday, we’ve got a FUN workout for you! Cardio Kickboxing with Francy Stoyer! 5:30-6:30 pm. Sign up here: https://me.onpodio.com/TFLFitness/workout

Join me at 8:30am PST! Hop on your spin bike, stationary bike, elliptical or treadmill and ride the rhythm with me this Valentine’s Day! Use code warrior to enjoy your first class FREE! Virtual spin in the comfort of your own home! https://me.onpodio.com/TFLFitness/workout

The weekend is near & we’ve got you covered with TWO classes! Dance Fit Friday & Warrior Rhythm Saturday! You need to save your spot right here... https://me.onpodio.com/TFLFitness/workout See more