Be Fit For Life For You

YES, I still preach exercising and eating right but I have realized there is something else, maybe even more important. Does it matter if we watch what we eat ...and the harmful chemicals but YET we are putting them on our bodies everyday all day? Whatever we put on our skin is readily absorbed into our bloodstream where it can potentially cause some serious damage to our bodies. We all know how important it is to wash our hands, but does anyone ever really think about soap ingredients? Or think that they could be dangerous to our health? Doesn’t it make sense to use only the purest soap, especially for children? People have been told that regular soap isn’t good enough and that antibacterial soap is necessary to lower the risk of infection. Thus, antibacterial soaps have become so prevalent in households; it is estimated that 72% of liquid soap sold in the United States contains antibacterial ingredients. And it’s not just soap; it’s in toothpastes, laundry detergents, and dish soaps, too. While it is very important to wash our hands regularly, chemical-free natural soap and water works just fine. In fact, the use of antibacterial soap is not only unnecessary but may cause more harm than good: Overuse of antibacterial soaps could promote the growth of drug-resistant superbugs that might otherwise be kept in check with little more than a vigorous scrub Triclosan, active ingredient in most antibacterial soap, not only kills bacteria, it has also been shown to kill human cells. When common bacteria are wiped out by antibacterial soap, children aren’t exposed to them and some exposure to bacteria in early childhood can strengthen their immune systems. Without exposure, children may be prone to allergies and asthma. THAT IS WHY I AM STARTING MY LINE OF BODY CARE. THE OILS I USE ARE EVEN 100% NATURAL NO PERFUMES OR FAKES.

Watch this to learn

KETO COFFEE RECIEPE INGREDIENTS: one 8-ounce cup of organic coffee 1 scoop bone broth collagen powder 1 scoop beef gelatin (optional)... 1 tablespoon grass-fed butter 1 tablespoon coconut oil or MCT oil cinnamon to sprinkle on top DIRECTIONS: Add all ingredients to a high-powered blender, blending until well combined. If you’re already a fan of coffee then you’re really going to love this recipe for keto coffee, also known as butter coffee. What if you’ve never had coffee before? Well, this just may be the cup that makes you a fan. See more