Total BS Wellness

Language, Listening, & Learning Big 3 and a fix for your push ups so you'll stop complaining- https://mailchi.mp/theope/language-listening-learning-big-3

Happy Wood Horse Moon https://www.totalbswellness.com/blog/3

Big 3 Yoga Qi Gong new moon push ups - https://mailchi.mp/the/big-3-yoga-qi-gong-new-moon-push-ups

Posted @withregram @polyinnovator This time around I welcome Matt Lucas @the_matt_lucas @totalbswellness onto the #thepolymathpolycast! The Proprietary Sensei of Operations at The Open Matt, Man of Action, life long martial artist, musician, Wellness Educator, Stunt Performer, Trainer, and Creator of things! @totalbswellness "Everything boils down to martial arts or rockstars, or polymaths." #polymathpodcast #polycast #podcast #thepolymathpodcast #interview #teleinnovator #polyinnovator #polymath #theopenmatt #totalbswellness

Saw two groups of criminals this weekend. Breakdown on How to spot them and how i boted them into leaving. https://mailchi.mp//how-criminals-were-stopped-twice-in-1-