Mind Body Soul Fitness

Why not ease some of your aches & pains with massage, a therapeutic massage treatment can also alleviate symptoms of many health issues. Research shows it can significantly reduce anxiety induced cortisol, while releasing dopamine, serotonin & oxytocin - your feel good hormones. Life your spirit & boost your wellbeing with a massage. DM/text to schedule your next appointment.

Finding balance in your life, (Mind Body & Soul) is crucial for your wellbeing. Massage is an effective treatment for stress and keeping those cortisol spikes in check, as well as helping with anxiety & insomnia. DM/text to book your massage for some much needed relaxation and balance in your life. #wellness #therapeutic #relaxation #balanceyourlife #massage #healing

Book a 90 min massage for only $25 more than a 60 min. Remember massage is preventative health care, promoting mind/body connection. 90 mins gives more time to work on those trigger points for specific issues. It calms your central nervous system for longer & relaxes the mind. Massage keeps you flexible helping prevent injuries, as well as speeds up recovery. DM/text to book your 90 minute massage. #massage #recovery #mindbodyconnection #preventative #wellness

Give DAD some down time, this Fathers Day, for all his hard work with a masssge gift certificate. DM/text for more information. #fathersdaygift #wellness #relaxation #therapeutic #grateful