TOCA Costa Mesa

Train everyday with two goals: have fun and get better. Nothing else. #ThisIsTOCA #EverybodyPlays

HAPPY FRIDAY! Tag someone that makes you smile! We hope you have an amazing and safe weekend! #Friday #TOCATraining #TOCA #THISisTOCA #EverybodyPlays #Happy #TOCAMemories #TOCACostaMesa

Today is a special day for TOCA Football. We are proud to welcome soccer legend Abby Wambach to our Board of Directors. Abby needs no introduction she owns two Olympic gold medals, a FIFA World Cup title and is a member of the National Soccer Hall of Fame. Yet her impact and mission extend beyond the pitch, last year she co-founded the Wolfpack Endeavor, which is revolutionizing leadership development for women in the workplace and beyond. Welcome to the team, Abby. We're t...hrilled to have you joining us. Additional Accolades 6x U.S Athlete of the Year 2012 FIFA Player of the Year New York Times bestselling author #Everybodyplays #ThisisTOCA

Our first ever Soccer Tennis Tournament was a complete success! Congratulations to our Champions, Dustin, and Clint Suppe, and to TOCA Chino Hills for hosting an amazing day! The competition was fierce. Well Played! #TOCA #TOCATraining #TOCATennis #everybodyplays #thisistoca

Happy Monday. Welcome to an amazing new week. What are you going to do with the motivation your weekend has given you?!?! Whatever it is, we believe in you! #motivation #TOCA #THISISTOCA #EverybodyPlays #motivationmonday

What’s up Everybody Try and find a moment today to put a smile on your beautiful face!! It’s #FRIDAY! We’re gonna be running sessions all weekend in our training centers. Come by and see what’s going onWe are following CDC guidelines and more. TOCA is the safest place for you to train and improve. #EverybodyPlays #TOCA #TOCATraining #Soccer

The TOCA Ball is a really important part of TOCA Training. A smaller than regulation (size 2) ball is tougher to strike and is challenging to control, even for good players. Because of it’s smaller size it’s more difficult to track in the air, and it’s lighter weight enables another important component in the TOCA studio... high repetition. If you can do it with a TOCA Ball, a size 5 is easy. It’s also a blast as the beach and fits in a backpack!!! #TOCA #TOCATraining #TOCABALL #SOCCER

#TOCATrainerTuesday Our TOCA Trainers are so important to the TOCA experience! I mean, who’s gonna pick all of the balls us? ! They support and encourage us, and make us better people and better soccer players. Give it up for your Favorite TOCA Trainer!! Tag them here!!

Tony Leone has been training with us for a couple of years now... It's safe to say he's doing pretty well! Recently he signed his first pro contract with LAFC! "One of LAFC's first three Homegrown signings, Leone is one of the brightest defensive prospects on the continent. He should develop into a starting center back in the coming years." Hard Work and Dedication is paying off! Way to go Tony! #TOCATraining #TOCA #Soccer

Happy Sunday! We love celebrations. Today, celebrate yourself and the people you care about. Do something together and create a memory. #TOCAMemories #TOCATraining #TOCA

Remember the time that USWNT Superstars, Alex Morgan, and Allie Long came into our Training Center in Torrance? I know the GK should probably forget this session haha! Tag your team's top striker! #TOCA #Alexmorgan #AllieLong #TOCATraining #USWNT TOCA Torrance

Here is an incredible effort from a future superstar, Sydney TOCA West Cobb. Sydney was able to get over 500 deliveries in her TOCA Training Session this week... WHAT! At 2 touches per delivery, that's over 1000 touches. Sydney, congrats on that TOCA Milestone! #PlayHard #TOCAMilestones #TOCAMemories #TOCA #TOCATraining