TM Fitness

The face you make when coming off a week of vacation and about to weigh in The only way to create accountability is to know what the numbers are I was on vacay with the family all last week and had a blast and definitely didn’t stay within my macros I usually do. Felt great to relax about it (mentally) and this morning feel even better about getting back to work for the summer bod I keep telling Kara is coming Soooo here is my accountability and I’m off to do some swings to get me back to 15% BOOM!!!! #trainermegs #getlean #summerbod #kettlebellswings #networkmarketing

My baby #brynannetta

You cannot out train a bad diet!!!!

How it started 11.4.16 > How it’s going Happy 4 Years My Love. It was the best waking up to this note on the kids white board this morning. Love our family and our crazy busy life. Looking forward to many more years of adventures with you.

We will be touching on several subjects about whole body health. It's not enough to eat right and get exercise. We have to be optimizing our entire system. Vitamin D Sleep Adrenals Stress... Thyroid Toxicity These are things that can make us feel exhausted and keep us from maintaining a healthy weight. Watch and Share! Find out more about Sherie at: https://www.facebook.com/recontrolhealth

Join Renee & Megan in the Get Fit in 30 group: https://www.facebook.com/groups/2020fit30

Hi Everyone!!!! Look out Monday coming in hot!! We are starting a 30 day get fit group on Monday Get your workouts, nutrition, mindset and motivation from us. I will be going live Monday morning and giving you your first workout!! It doesn’t matter if you have any equipment or not, we can make it work Holidays are just around the corner so let’s get fit and stay healthy!! Yes, this is me post workout...and yes I got my sweat on. Have a great weekend!!!! Click on the link below to join and let’s have some fun!! https://www.facebook.com/groups/2020fit30 #GetFitIn30 #M3Movement