Tian Chao Herbs & Acupuncture

Are you getting vaccinated? We can help! More and more people are getting vaccinated and have concerns about experiencing adverse side effects. According to the NY Times, side effects can include fatigue, headache, muscle aches, fever, brain fog, and nausea and are more likely to be experienced by women. We have put together a special herbal formula, which can be taken before or after vaccination, to combat these reactions. Contact us for more information.

Masks are still required for everyone (regardless of vaccination status) in health care settings per the new California mask mandate announced June 15th. The CDC emphasized that new masking recommendations for people fully vaccinated against COVID-19 do not apply to health care settings. Maintaining a safe environment for our patients and staff is our top priority. We will continue to follow the recommendations of the CDC and local/state government regulations. Please continu...e to: Wear your mask before entering the facility & inside anywhere other than your individual treatment room Reschedule your appointment if you have cold/flu symptoms such as fever, sore throat, and cough or if you have been exposed to anyone with COVID-19. We will continue to monitor the latest developments and keep you updated on our policies.

Did acupuncture change your life? We want to hear from you! We're proud to be celebrating our 20th year in business this summer. Healing and improving lives is our passion and we are truly grateful for the privilege to work with every one you. To commemorate this milestone, we'd like to celebrate our patients and share their touching stories. If you are interested in sharing yours, you can complete this interview and we will contact you with more details.... https://s.surveyplanet.com/-9e2yNVoP

This week's Mindfullness Meditation starts now! Find a comfy quiet place and join us on Zoom. Meeting ID: 820 9368 9742 Password: 023040... After a short introduction we'll mute everyone and get started. Video or no video, it's up to you! If you are new and you'd like to receive a recap of the meditation afterwards, please send your email address to our host (Tian). This is a free meeting and all are welcome

The clinic will be closed Thursday 12/31 and Friday 1/1 this week. Please call us to coordinate any herbal medicine refills you may need over the weekend. From everyone here at Tian Chao Herbs & Acupuncture, wishing you a very Happy New Year!

Due to the holidays, our next available appointment is Tuesday, January 5th. Take advantage of our booking site and schedule your appointments out in advance for the New Year. https://tianchaoherbsacupuncture.janeapp.com/... * New patients call to schedule.

The clinic is open today until 7:30pm. We will be closed the remainder of the week. Please call us to coordinate any herbal medicine refills you may need over the weekend. From everyone here at Tian Chao Herbs & Acupuncture, wishing you a very Happy Holiday!

TIAN’S WINTER TEA Ingredients: Louhan Fruit, Niu Bang, Wu Mei, Da Zao, Shan Zha, Gan Cao, Chen Pi, Sheng Di Huang, Fresh Orange How to prepare: Place cloth bag of herbs in 1 gallon of water. Boil for 30 minutes. ... Serve warm and enjoy. Tea can be stored in fridge for up to 1 week. Benefits: Promotes healthy kidneys and liver. Boosts immunity, preventing cold & flu. Aids digestion, combats greasy diet. Available for purchase and currently being served in the clinic.

Having trouble deciding what to get someone this holiday season? Give them the gift of a more improved/balanced mood, decreased stress, a better night's sleep, pain relief, and a stronger immune system... to name just a few of the many benefits of acupuncture. Have questions about whether we can help with a specific condition? Give us a call or send us an email and we'll be happy to provide more information on treatments and recommend a service package.... (916)455-5886 | [email protected]

Join our virtual meditation now!

1. SCHEDULE WISELY. DON’T RUSH. A treatment takes about 30 minutes. We recommend allotting an hour for treatment just to be safe. Account for time variables such as changing, scheduling future appointments, using the restroom, purchasing herbal medicine, and consulting with your practitioner. Ensuring you have ample time for treatment prevents you from being late for other engagements and being stressed during your treatment. 2. HAVE SOMETHING TO EAT. Acupuncture stim...ulates the body’s natural healing process. It takes energy to heal, so be sure you have some fuel in the tank. An empty stomach can cause low blood sugar and leave you feeling lightheaded or physically depleted after treatment. Eating before hand also prevents you from being distracted by a growling hungry stomach. 3. TURN OFF YOUR CELL PHONE. This is your time, no ones else’s. This is a time for healing. Make it count. You don’t want to distract yourself (or others) with a ringing or buzzing phone. 4. WEAR LOOSE FITTING CLOTHING This makes it easy for your practitioner to access where they would like to place needles. There are 365 acupuncture points on the body along 12 meridians, or pathways. If your coming in for digestion concerns, you might imagine that you will only have needles placed on your stomach. However, your practitioner will most likely place needles all along the meridian, utilizing both local and distal points, to facilitate freely flowing Qi. 5. RELAX! Take a few deep breaths before your appointment. Try to let go of any frustrations or anxiety you may have brought with you. Get comfortable. Remember to be patient and have realistic expectations, healing takes time. Trust in the healing journey and in yourself. If you have any questions or concerns, ask your practitioner! Once the needles have all been placed, close your eyes & focus on your breathing. This is the time to clear your mind, meditate, or even take a nap! Following these tips will help you to get the most out of your treatment.

Our holiday package sale is running through the rest of the month. Packages never expire and can be shared by members of the same household. Call the clinic or stop by during our normal business hours to purchase.

Our last meditation of the year will be this Saturday 12/19. It will highlight "change" and incorporate the solstice, ascension, and the energy that comes with it. Join virtually on Zoom at 7:15pm Link to join can be found here ... www.tianchaoherbs.com/meditate.html See more

We've got you covered. https://tianchaoherbsacupuncture.janeapp.com/

We have a very limited amount of cedar wood foot soak tubs left, now 50% off.

Our free virtual meditation is about to begin! Link below to JOIN NOW Meeting ID: 820 9368 9742 Password: 023040