Vraaja Yoga at The Yoga Shack

Want to learn more about the Fascial Matrix System? Come check out the VraajaYoga methodology here at the Yoga Shack. #yogashack #vraajayoga #fascia #notesonfaacia... #yoganipomo #outsideyoganipomo #yogafivecities #yogasantamaria #yogaslocounty See more

Join us next Saturday June 26 for an Awakening Your Practice workshop at The Yoga Shack from 1 to 3 p.m. Time to get those joints moving again.

Reminder - Yoga for Young Athletes starts next Wednesday June 23 at 10 am with Lori at The Yoga Shack 762 Story Street Nipomo 93444 Appropriate for ages 12 and up. ... Sign up on MINDBODY or text or call Lori at 805-260-0053. #yogaforyoungathletes #vraajayoga #yogacentralcoast

Lori teaching this morning. The instruction speaks for itself. We will be offering outside and inside classes as usual. Tuesday the 15th all restrictions will be lifted by the state of California. We still will maintain a safe place with as many classes as weather permits OUTSIDE. Breath - meditation - observation - practice for the betterment of the human condition. #yoga #yogashack #vraajayoga ... #healing #healthylifestyle #healthandwellness #outsideyoga #outsideyoganipomo #yogaslocounty #yogafivecities #yogasantamaria See more

Well here we are. Starting tomorrow after 453 days we are able to open FULL THROTTLE. The 1st photo shows outside our studio property. 2nd photo is the parking area. Photo 3 is the steps leading to the grounds. 4th photo is the outside studio and the last photo is the Yoga Shack. Our obligation to you the student - is to offer the best environment possible for - Breath - Meditation - Observation - practice. Here is our schedule for this week. Monday 3:45 - 5:15 OUTSIDE w...ith Lori Monday 6:30 - 8:00 pm INSIDE with Tommy Tuesday - 10:00 - 11:30 am OUTSIDE with Tommy Tuesday - 5:00 - 6:00 pm. FUSION INSIDE with Tommy Tuesday - 6:30 - 8:00 pm. INSIDE with Lori Restorative Wednesday - 4:00 - 5:15 pm INSIDE with Lori Wednesday - 6:00 - 7:30 pm. INSIDE with Tommy Thursday 10:00 - 11:30 am. INSIDE with Lori Thursday - 5:00 - 6:00 pm FUSION INSIDE with Tommy Thursday - 6:30 - 8:00 pm. INSIDE Myofascial release with Tommy Friday - 10:00 - 11:30 am OUTSIDE with Lori Saturday - 10:00 - 11:30 am. OUTSIDE with Lori. Sunday - 10:00 - 11:30 am. INSIDE with Tommy #vraajayoga #yogashack #yoganipomo

Join us on New Year’s Day for an all level practice to reset our moral compass and move in to 2021 with love & grace. Reservations required. You can sign up through our MINDBODY app. Space is limited. Spaces are socially distanced. Reserve your spot: https://clients.mindbodyonline.com/classic/ws... #newyearsdayyoga #vraajayoga #outdooryoga

Support your wellness community as we are dedicated to support all of you https://www.thewellnesscoalition.com/

This morning’s class at the Yoga Shack. What dedication these students . #vraajayoga #yogashack #outsideyogananaimo

This morning class with Lori at our outside yoga studio. YOGA IS MEDICINE. #vraajayoga #yogashack #outsideyoganipomo #yogaslocounyy ... #yogafivecities #yoganipomo See more

Our 300 hr YOGA ALLIANCE APPROVED Teacher Training starting March 13th. Lasting 13 months and the second weekend of each month. Our focus being advance training in Asana, Pranayama, Yoga philosophy and the Art of Teaching. We take a non-dogmatic approach with the emphasis being the freedom of the student to become an individual teacher not a copy of us. We also believe in the advancement of the student not through or because of the teacher but because of and through the pract...itioner. Come join us for what is sure to be an experience of a LIFETIME. #yogashack #vraajayoga #300hourteachertraining #yogaalliance #yogabakersfieldcalifornia #yoganipomo #yogacentralcoast #yogasantamaria @_brianna.leigh_ @california_augster @r_cisney @roachy731 @maricelreighard @kimbra.dee

This weekends gatherings. SATURDAY - 10:00 - 11:30 am SUNDAY - 10:00 to 11:30 am ... The temperature is forecasted to be in the low seventies. Perfect weather for outside yoga. Limited space and classes book up fast so go to VraajaYoga.com and to sign up. #vraajayoga #yogashack #outsideyoga #yoganipomocalifornia #yogafivecities #yogaslocounty #yogasantamaria

This mornings class with Lori. Twelve students participated in this gathering. The one thing that I’m going to say is this. Those that take the time to take care of their body will have a greater chance of a positive outcome if contracting the VIRUS. #vraajayoga #yogashack #outsideyoganipomo... #saturdaymorningyoga See more

Tomorrow’s gathering (Saturday) 10:00 to 11:30 am with Lori. All levels and outside. #vraajayoga #yogashack... #outsideyoga #yoganipomo See more

KCOY made their second visit to The Yoga Shack in two weeks regarding Governor Newsom’s Covid tier system and it’s drastic impact on the fitness and restaurant industries. We have continued to pivot since March creating a welcoming outdoor space equipped with covering, sides and outdoor heaters. Yoga is a great way to stay healthy - mind, body and spirit. Grab your mat and join us. www.VraajaYoga.com... #vraajayoga #outdooryoga #stayhealthy #outdooryogacentralcoast

Vraaja Yoga Introducing our 300 Hr. Yoga Teacher Training. We are a Yoga Alliance approved school of yoga. This 300 hour training builds upon the solid foundation of our 200 hour training. We will dive deep in to anatomy and physiology, advanced asanas, sequencing, workshop design and marketing and much more. This is an in-person training with tons of online support. ... The training begins March 13 -14, 2021. We will meet the second weekend of every month March 2021 to March 2022. Registration is now open! #vraajayoga #300hryogateachertraining #yogacentralcoast

The 10 am class this Saturday morning. We here at the Yoga Shack home of Vraaja Yoga purpose is to provide a safe place to practice the health and wellness that yoga can bring to the human condition. It is important to know that our body requires movement and all our bodily systems work together in a synergistic balance. Our immune system which is the Lymphatic system is no different. #yogashack #vraajayoga #yoganipomo ... #outside @_brianna.leigh_ @that_seventies_girl @jvflaw @barbaraluis @california_augster @brandyburkhammer See more

Here it is! The next step of our journey... Introducing Vraaja Yoga’s 300 Hour Yoga Teacher Training. Beginning March 2021. Registration is open https://clients.mindbodyonline.com/classic/ws

This morning’s class. Great turnout - eight students. Terrific especially at 10:00 am on a Friday. You yogis are amazing! We have installed five mounted heaters and have semi enclosed an area with tarps that can be pulled to the side like curtains. This weekend our class schedule is Saturday and Sunday at 10:00 am. #yogashack #vraajayoga #outsideyoganipomo #

Titibahasana - arm balances are fun and rewarding. The real fun is just giving your self the permission to try! #yogashack #vraajayoga #yoganipomo #outsideyoganipomo #armbalances