The Vent: Human Performance Center

Do you know a little kid diagnosed with the wiggles? Do you know any older kids who would benefit from building healthy moving foundations? Then tell them about The Vent PE! Contact us: [email protected] or 805-995-9030 for the Zoom I.D.

Vent Zoom P.E. = Fun, Functional, and Free! Share with someone who needs it! Call or text us at 805-995-9030 for the Zoom ID.

And the winner is.... Ryan Lindsey It was an amazing four weeks of hustle and food choices. Proud of Ryan for sticking to it and creating better lifestyle choices for the long haul. This guy is just getting started, look forward to seeing his progress in 6 more weeks Down 7 pounds of fat in just six weeks incredible!! Ry says he will use the $420 winnings to celebrate his new body in Palm Springs on vacation with Melanie who just so happened to have her best BFT r...esult recently too! The couple that trains together, stays together #PowerCouple There was actually a tie! Erin Rosales tied Ryno for points but because it was a Fat Loss Challenge, Ry wins the tie-break for losing more fat. Congrats Erin for amazing results, as a huge thank you for your efforts we’d like to give you TWO 30min skills sessions with @aj.hebert and @twaid02 Thank you Body Fat Test- SoCal for always providing accurate, reliable data for our athletes. On to the next Whole Life Challenge, see you back here in 6 short weeks!!

Tomorrow! Ready for a reset?!?! There’s still time! @wholelifechallenge #RaiseTheStandard

Is your kid missing out on structured activity? Join coach Mel outdoors for a fun and educational workout! For more information please call us at 805-995-9030 or email at [email protected]! #TheVent #RaisetheStandard

Meet Team Captain Shelly Franzel Shelly has been with Bree Cochran for 8 years! She won the challenge a few years back and has done the Whole Life Challenge many times. If you are a newbie to lifestyle change Shelly is an excellent resource, she’s been through it all! A dedicated athlete and amazing human being, don’t miss your chance to be on Shell’s team #RaiseTheStandard... Call/Text for more info: 805.995.9030 See more

#LeadByExample For some people the hardest thing to do is just show up. Cesar Lopez is a model of consistency in our community. He shows up, works hard, and never complains. Thank you Cesar for demonstrating what hard work can get you when it is combined with consistency.

Whole Life Challenge starts in weeks my friends! Spaces are very limited in our in-person training groups, 10 spaces left for our daily Zoom classes and unlimited for the online only version. Please contact us at 805.995.9030 to save yourself a spot!! @wholelifechallenge #RaiseTheStandard

Meet Whole Life Challenge Team Captain Melanie Ashton Lindsey Mel is our Fitness Queen! She teaches all the Les Mills programs, is a master Spin Instructor who regularly fills every bike, is CrossFit Coach Certified AND in the process of becoming a Certified Movement Coach! Whew, a busy human indeed!! Great news! Mel is running her own 10 person training group for this Challenge and we hope YOU want to join her!! Space is limited to ten and we anticipate it will fill qu...ickly when her fitness followers hear about this amazing deal! Contact us to 805.995.9030 to get signed up!! It’s time for your reset #RaiseTheStandard Whole Life Challenge

Is your kid missing out on recess? Running, jumping, and staying active? Join The Vent and Coach Bree for our FREE Zoom P.E. classes! Monday through Thursday we run a Littles class 11:30-12:00 and a Bigs 12:00-12:30. All kids are welcome! Contact The Vent to get the Zoom ID for your child. 805.995.9030 or [email protected]. #TheVentHPC #FreePEclass #KeepMoving! #RaiseTheStandard

Join Team Captain Leslie Krause for the Whole Life Challenge with The Vent! Here’s what Leslie has to say about the WLC: Of all the challenges this is my favorite as it encompasses all facets of health including the one I always put to the side, well-being. During this challenge I always come out the best version of myself which makes me able to support everyone that depends on me. -Leslie K.... Leslie has been a rock star of our community and our challenges every year. We hope you decide to join her in the next WLC starting September 26th! Call/text for more info: 805.995.9030 #ChangeYourHabits #ChangeYourLife #DoItForYourKids #ABetterYou #TimeForAReset