The Tea & Coffee Exchange, Big Bear Lake

We are glad to help a bit to our local community, and we are still trying our best and collecting all PPEs ...... Thanks to all of our respected hospital staffs !

Last week, the city sewing pipe was blocked, and two businesses were closed in this plaza : Village Pizza and us. We appreciate very much for the hard work from City crews, and finally we could re-open at 1:00pm today.

Come by and say hi to our friendly staff, and enjoy a cup of coffee on this beautiful Friday morning!

Happy national stress awareness day! Tea is a great stress reliever, here are some of the best. Chamomile tea: Sometimes excessive stress and anxiety may cause sleeplessness. Chamomile tea not only reduces stress and anxiety, but it also helps treat insomnia. Just like peppermint tea, chamomile tea has great benifits in relaxing the muscles and reducing irritability.... Peppermint tea: This aromatic tea works well to reduce stress and relieves you from anxiety. The menthol contained in peppermint is natural muscle relaxant, when you're stressed out or anxious, you tend to feel very tense and irritable. Green tea: The polyphenol in green tea helps combat anxiety and stress. Although green tea contains caffeine, it's adaptogenic in nature such that it keeps you alert yet calm enough without making you feel drowsy. Rose tea: In addition to its numerous benufits, rose tea also helps remedy stress and anxiety. It does this by easing the mind, thus making rose tea an excellent tea to drink before going to bed. Its calming effect helps you sleep well.

Reasons to drink more coffee!

We have, and are selling cold brew, come by and pick up a glass!

Come and try our new fresh baked blueberry turnover! It's absolutely delicious

Come enjoy a warm cup of Joe, or some coco next to our fire space heater! #spaceheater #coffee #105teas #hotcoco #fall #comfypatio #bigbearlake #warmth