The Sanctuary Tahoe

New Classes this week Sign up for The Art of Self-Care Workshop with @aliciasmithyoga Thursday 21121 Sign up at www.thesanctuarytahoe.com

New Class Alert Yin yoga helps to restore the healthy flow of Qi (energy) in our bodies. Yin poses are held from 3-10 minutes. By stretching and deepening into the poses, you will open up any blockages and release your energy to flow freely. Yin Yoga enables us to access the deeper tissues and reduce stress and anxiety. Come join Amy for Yin Yoga. Your body will thank you! ... #yinyoga #yogaeveryday #laketahoeyoga #yogalifeistthebestlife #thesanctuarytahoe #feelgood

3 New Classes this week Yin - Wednesdays @ Noon with @amylaskinyoga Breathe + Restore Thursdays @ 6:45pm with @aliciasmithyoga Power Hour Fridays @ Noon with @lucaslansingwellness ... Sign up at - www.the sanctuarytahoe.com or on Mindbody

New Class Alert Come join us for Power Hour Fridays @ Noon with Lucas! Sign up at www.thesanctuarytahoe.com or on Mindbody

So many opportunities to connect your mind + body this week. Wanna try something new & exciting? Join us for Snowga outdoors on our lawn nestled between the trees! #adventureawaits #snowga #getoutside #laketahoe #tahoeyoga

This is the sign you are looking for. See you on your mat for Yoga time