Theracare Physical Therapy

Low back pain is chronic when it’s been present for more than three months. Does this sound like you? Read our blog to learn how Theracare can help: https://theracarept.com/get-rid-of-your-chronic-back-pain-/

One-third of the population over the age of 65 experiences a fall each year. If you have a history of falls or if you’re experiencing instability, you can find relief with physical therapy today.

An upper extremity injury can develop from a number of causes, such as lifting heavy materials or performing repetitive reaching motions. Manual labor jobs or physically demanding work around the house can cause this type of pain. We’ll help you find relief!

Chronic pain affects 50 million adults in America - that's nearly 20% of our population! Our goal is to help our community live natural, healthy lifestyles. Learn how we can help curb your opioid prescription: https://theracarept.com/dont-spend-the-rest-of-your-life-t/

A fracture occurs when bones either partially or completely breaks. This can happen for a variety of reasons, such as trauma, overuse, or a disease that causes the bones to weaken. Have you recently sustained a fracture? Give us a call!

While it may seem easier said than done, a physical therapist can help you gain strength by recommending ways to maximize your training, in addition to providing injury prevention treatments: https://theracarept.com/6-ways-to-prevent-injuries-while-s/

Ergonomics is a Greek word that roughly translates to "fitting a job to the person." Is your job causing you aches and pains? Ergonomic training can make your workday more comfortable. #ChoosePT #health #healthyliving

If you’re a dedicated athlete, a weekend warrior, or someone who is simply trying to become more active, your protein intake plays a key role in your physical performance. Start eating the right protein sources by reading our blog! https://theracarept.com/high-quality-protein-what-is-it-an/

Muscle strains are one of the most common injuries among young athletes, and they can keep you out of the game for some time. Instead of sitting on the sidelines, you can significantly reduce your risk of sustaining a muscle strain with the help of physical therapy!

If stretching isn’t currently part of your daily life, it should be! Read our blog to learn more: https://theracarept.com/9-reasons-why-stretching-will-bene/

Do you find it difficult to move your arms, legs, or back, without feeling achy, sore, or even painful? Our bodies are made to move. Prolonged periods of inactivity can cause muscles and joints to constrict, resulting in aches!

We all do it we feel that all-too-familiar twinge of a headache coming on, and we pop in the Ibuprofen or Advil or Tylenol. Did you know physical therapy can help instead? https://theracarept.com/get-rid-of-your-constant-stress-re/

Chronic pain is defined as pain lasting three months or longer. Have you been suffering from chronic pain? Find relief with physical therapy.... #PhysicalTherapy #TheracarePT #PainRelief #ChronicPain https://www.moveforwardpt.com/SymptomsConditionsDetail.aspx See more