The Playful Practice

Last day of our very first kids yoga summer camp! Wish I would have taken this photo while all the girls were here and captured a hundred more! We had such a wonderful time!!!

Create-a-pose by Ellie <3

Make Something Monday: I'm already thinking of DIY Valentine's that don't include candy and I'm loving this idea to "Think Outside the Sandbox" for the little ones. Even better is that you can make Moon Sand (Cloud dough) yourself, no need to buy! 8 cups of flour, 1 cup of oil (any kind will do), separate and add the food coloring of your choice. Follow this link for printable labels.http://www.smartschoolhouse.com/di/kinetic-sand-valentine/2

Is it recipe Wednesday already?! I found this great graphic last week, so when I was pressed for time on dinner last night we threw together brown rice, black beans and steamed broccoli. Top with a little melted butter or hot sauce. Super quick, super healthy and super easy!

Recipe Wednesday comes courtesy of my dear friend @Sandra Mendoza and I think the kids will like this little sweet treat as much as I do! 1 cup rolled oats 2/3 cup coconut flakes or shredded coconut 1/2 cup cashew butter 1/2 cup chia seeds ... 1/2 cup cocoa nibs 1/3 cup honey or maple syrup 3 tablespoon coconut oil, softened 1/2 teaspoon vanilla powder or Vanilla Extract Protein powder or super food (I like Maca powder!) Mix everything together in a medium bowl. Chill for 45 minutes. Roll the mixture into balls, dust with your favorite protein powder or superfood. Store them in the fridge. Enjoy!