The Pilates Nook

Happy Easter from the Great Barrier Reef @ Great Barrier Reef Adventure

Happy Thursday!

Wishing everyone the best new year! #beyourbestself #pilatesgoals #happyhealthy #manhattanbeach

Happy Friday! I typically don’t like taking pics without a shirt on, but I’m trying to get wedding ready so I need some motivation! There has been lots of celebrating since the engagement and I haven’t been in my healthiest habits. So about a month ago, I told myself, at least 5 minutes of pilates when I’m in the studio. My core strength has already started to come back! Imagine doing full sessions a few times a week ;) So here’s my starting point. 7 months to go! #weddingready#thankyoupilates #thepilatesnookmb#manhattanbeach#feelyourbest#pilatesstrong

Check out our Monthly Newsletter to help inspire you to make better health choices today! And for every friend you tag in the comments below, you have the chance to win a FREE PRIVATE PILATES SESSION @ The Pilates Nook! Check out the August issue here: https://shoutout.wix.com/so/e2MKbu6Tq

Here are some more easy health tips for you, so you can feel your best this summer!