The Knee Joint

Check out our latest blog post Can You Have Runner’s Knee If You’re Not A Runner? So can you still have Runner’s Knee even if you do not run? Runner’s Knee, aka Patellofemoral Pain Syndrome (PFPS) or Chondromalacia Patella, is often the catchall diagnosis for broad-spectrum anterior (front) knee pain with activities that compress the kneecap (patellofemoral) joint. The severity of symptoms may differ between individuals with activities like squatting, lunging, kneeling, pro...long sitting, climbing stairs, and running. The pain is often described as dull, and it is common to experience and hear grinding and popping under the kneecap. Linkin Bio #blog #blogpost #kneeblog #kneehealth #healthyknees #kneepain #kneeproblems #kneerehab #kneerecovery #physicaltherapy #physicaltherapist #doctorofphyscialtherapy #movementspecialist #kneecap #runnersknee #patellofemoralpainsyndrome #chrondromalaciapatella #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #kneepeeps #kneesrus #kneepainrelief #kneeclinic #cortemadera #marin #marinhealth #marincounty

Here is one of our happy customers ! Thanks, Julia, for your positive feedback. We love having you as part of The Knee Joint Family! I came to TKJ on recommendation from my surgeon. I have never done physical therapy before and didn’t think I needed it especially before surgery; but the team helped me understand how important it was to prepare my body for repair before the invasive procedure. Despite my resistance and stubbornness, they showed up when I didn’t want to and h...elped me overcome the challenges of rehab - this included public tears and turtle pace completion of my routine. They also literally taught me how to walk again so I could run and practice the high impact sports activities I was used to. TKJ inspired my recovery, then helped me take it to the next level with performance training; so much so that I even felt strong enough to try learning a new sport. They had my back way beyond what was required by insurance. That level of commitment from a medical team is beyond rare; yet it’s the daily dose at The Knee Joint- always. - Julia Z. #testimonialtuesday #testimonial #yourstories #positivefeedback #positivefeelings #happycustomer #happyknees #healthyknees #kneepainrelief #kneehealth #kneeclinic #kneerehab #kneerecovery #lifeisajourknee #thekneejointfamily #tkjfamily #kneepeeps #kneesrus #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #cortemadera #marin #marincounty #marinhealth

Telehealth has been great during the COVID-19 pandemic because it has allowed us to continue helping our patients and community from the comfort and safety of their own home. Patients can contact us directly without going to the doctors office, therefore eliminating another potential exposure. We get to collaborate with our patients over video chat to evaluate and problem solve to get to the bottom of their pain. Then with consecutive visits we can educate and devise an exer...cise plan to address the ailments discovered during the evaluation. - Danielle Sartori, Doctor of Physical Therapy #mondaymotivation #motivationalmonday #telehealth #telehealthphysicaltherapy #virtualphysicaltherapy #physicaltherapyfromhome #quarantinephysicaltherapy #sip #shelterinplace #pandemic #covid_19 #coronavirus #kneepeeps #kneesrus #kneeclinic #kneepainrelief #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #cortemadera #marin #marinhealth #marincounty

Have you increased your exercise level since the start of 2021? If so, is knee pain holding you back from that exercise, reaching your fitness goals, and/or doing what you love? Do not let your knee pain sideline you. ... #motivationalmonday #mondaymotivation #youdidntcomethisfartoonlycomethisfar #kneepain #kneeproblems #chondromalaciapatella #patellofemoralpainsyndrome #runnersknee #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #kneeclinic #kneepainrelief #healthyknees #kneehealth #lifeisajourknee #cortemadera #marin #marincounty #marinhealth

We are so excited to wish you all Merry Christmas and Happy Holidays! From our Knee Joint Family to yours! #merrychristmas #merryquarantinechristmas #happyholidays #joy #excitement #thekneejointfamily #tkjfamily #kneepeeps #kneesrus #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #cortemadera #marin #marinhealth #marincounty #stayhomestayhealthy #sip

Happy Graduation Day @lauriegarrett.cc A hike was the best way to celebrate #graduationhike #celebrationhike #waterfallhike #happyknees #healthyknees #tkjfamily #thekneejointfamily #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #cortemadera #bolinas #marin #marincounty #cataractfalls #sundayfunday

JUST ONE DAY LEFT Don’t forget to check out our exclusive deals for your jour-knee 20% off performance training and healthy joint class packages ... https://tinyurl.com/IG121420 #justonedayleft #holidaygiftguide #holidaygiftideas #jourknee #lifeisajourknee #greatdeals #getyourdealtoday #kneepeeps #kneesrus #tkjfamily #thekneejointfamily #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #cortemadera #marin #marinhealth #marincounty

An orthopedic surgeon’s dream and a physical therapist’s nightmare #fridayfunny #hehe #haha #pthumor #physicaltherapyhumor #kneehumor #kneeslapper #totalkneereplacement #kneereplacement #kneerehab #kneerecovery #kneerehab #physicaltherapy #kneehealth #kneeclinic #thekneejoint #thesimplesolutionforkneeproblems #theultimaterehabexperience #cortemadera #marin #marinhealth #marincounty

Just 1 DAY LEFT To Give The Gift Of Health - https://mailchi.mp/d08fb2/classes-starting-tomorrow-5918541

Today we celebrate, Festivus, for the rest of us! #seinfeld #festivus #festivusfortherestofus #featsofstrength #festivuspole #airingofgrievances #december23 #costanza