The Jyim

THE JYIM VIRTUAL MEMBERSHIP @homejyim 3.16.2020 ONLINE CLASSES AND WELLNESS PODCASTS. We think it is super important to stay moving and continue to improve on your health even if you can’t make it to the Jyim ... We also know it can be difficult to motivate yourself at home so we want to make things easy for you. It doesn’t matter where you are as long as you have open space and access to Instagram you’ll be all set to go. Our Wellness Podcasts will be inclusive and informative with a very deliberate focus on boosting the strength and efficiency of your immune system. Let’s figure out what is a myth and what’s for real. But what we really think is the coolest about this whole virtual membership thing, is that you’ll have access to a team of professionals. Nutritionist, Personal Trainers and Physical Therapists!!! Ok so it’s pretty simple to get started. 1. Go to www.homejyim.com create an account and purchase a membership. (search the jyim on app if don’t have a Mindbody account) 2. Purchase our list of recommended equipment. (Optional) 3. Follow us on IG @homejyim and get access to your new virtual membership. Feel free to email us at anytime if you have any questions See more

Train hard. Recover!

This THURSDAY & FRIDAY Sign up and get a $50 OFF on any of our services. Click on the link in the bio to sign up for our classes.

2 DAYS. A UNIQUE BLEND OF FREE CLASSES. JUMPSTART YOUR NEW YEAR WITH A BANG Link in the BIO

Join us this Sunday 11/24 at 9am for our Pop-Up Assisted Stretch Class taught by Yoga Instructor and Personal Trainer Erika @eancienwellness . We will guide you through a series of stretches to help increase your flexibility and reduce pain in problem areas.

Block out the noise!! Or just let us do it for you. We know that fitness can be an information overload. The truth is that everyone is different so your best bet is to work with professionals that have taken the time to see what works best for you. Don’t follow Ketogenic, Vegan, or Paleo diets because everyone is doing it. Follow what works best for you. Show Up. Train Hard. Recover. Effort is Everything

Don’t miss out on this DEAL the @jyimrecovery is offering!Offer ends 11/15. Train hard. Recover. Be Pain-free.

#workoutwednesday Fitness coach Jyima Ofori-Atta demonstrating a squat exercise on #FabWithEliseNeal. #EliseNeal @EliseNeal #jyimaoforiatta @thejyim #Thejyim @lavender_bbwcutie @lovelifeandmusiq2 @foxsoultv #Foxsoul #Foxsoultv #fitness #Health #Squats #squatsexercise #glutes #glutesexcercise @elisebodybootcamp #EliseNealBodyBootcamp

Incorporate boxing, kickboxing or self defense into your personal training program. M-F 7PM at #TheJyim

THIS WEEKEND -- Kick it up with our 2-Day Rapid Results Bootcamp on 8/10 & 8/11 at 10AM Get ready to WORK! Meal plan and special gift included. Sign Up on Eventbrite: ... https://www.eventbrite.com/e/2-day-rapid-results-boot-camp- #TBT to our very first Professional HIIT Night! Special thanks to WeWork and Nordstrom for coming out and working hard with Jose! #TheJyim #IGoToTheJyim #TheJyimDTLA

LA FRANDS! Join me and Dannibelle Fitness in an Abs + Booty Burner Workout in Downtown LA at The Jyim! Saturday 27th @ 1pm! Tickets available here > ... https://dannibelle.com//la-workout-event-ticket-abs-booty- See more

Everything is sore from yesterday’s workout!! Teaming up with Sophia Islander & The Jyim means come ready to WORK

This Saturday, March 2nd @ 2pm. BOOTCAMP and NETWORK with MrSuccessfu1 at The Jyim . All levels welcome! PM me for more info!!