The Joint Chiropractic

Stretch your way to success! Here are some tips on working on your flexibility and the benefits it can bend

Affordable chiropractic care in Cleveland, TN! Welcome to the family The Joint Chiropractic - Cleveland! Swing by our newest location for your $29 New Patient Special. Check out the link for all the details http://jynt.co/3iue16N

Kids can #chiro too! Learn below how children of all ages can reap the benefits of routine care

Keep your head and hands up while scrolling! What is your #screentime like lately? Here are some reminders why it’s important to keep your head and hands while on your devices! Your body will thank you later http://ow.ly/l1xI50CJwQp ... #TechNeck #TextNeck See more

Yes, many of us know #stretching is great, but there is a difference in how you stretch and when you stretch. Learn more here, http://ow.ly/LoV850DaZdX #DynamicStretching #StaticStretching

Looking for ways to improve your mood? Look to food! Scroll through a few of the foods you should add to your diet to help give your mood a positive bump

Doomscrolling (v): The act of scrolling or surfing through your social media pages even though you find it depressing and sad. Below are 4 tips on how to overcome the doomscroll

Is one of your #resolutions to be more active in 2021? Check out these tips on how to make fitness a little more fun

Experiencing heel or #archpain? Or worse, suffering from #plantarfasciitis? Here are some at-home exercises and stretches to help achy feet. Learn more about what you can do in between visits here, http://ow.ly/O7yF50CJri9 #FootPainRelief

Branchin' out in Boise, Idaho! We are excited to continue to expand our growth with our newest location The Joint Chiropractic - Boise. Be sure to visit the link for more information on our $29 New Patient Special! http://jynt.co/3sI6Igz

This time of year can take a toll on your mental health (in addition to an already challenging year). Visit the link below for everything you need to know about your mental wellness and how you can make 2021 your healthiest year yet

#DYK the science behind a #healthyhabit? The truth is that it’s not all about willpower or motivation, you simply need to focus on building a routine and tracking your progress. Whatever the healthy habit is, #flossing, #stretching, #exercising, or #stayingaligned, use these hacks to help! http://ow.ly/2Kw350C9OVG #StayHealthy #HealthyHabits

Grab your cozy sweaters & fuzzy boots, and scroll through these fun (and safe) Fall activities for the whole family

Plantar fasciitis is one common foot issue that can wreak havoc on your mobility and quality of life Here is everything you need to know

You still have time to WIN! There are only have a few days left to enter in to our You're Back, Baby Sweepstakes for your chance to win a year of FREE chiropractic care To enter, visit thejoint.com/stories

Make fitness a priority Here are some tips on working out from home and some safety strategies

One of the body’s superpowers is its ability to fend off destructive forces. But for individuals with immunodeficiency disorders it is an uphill battle. Scroll through all the details on with living with an immune deficiency disease

Rockin' in Riveredge New Jersey! Welcome to The Joint family, The Joint Chiropractic - River Edge! Be sure to swing by to claim your $29 New Patient Special. For more details visit https://jynt.co/3iZk4iy

You just finished taking down the Halloween boxes, raked the leaves in the backyard, and now you’re in bed with an #achyback. When you suspect you’ve overdone it, see your chiropractor for an evaluation sooner rather than later. http://ow.ly/1JQX50C16AN #MuscleStrain #DelayedOnsetMuscleSoreness

Tag a friend so they can try this #healthyhalloween snack! INGREDIENTS 4 green apples package of candy eyeballs 5-7 strawberries... peanut or almond butter sunflower seeds Affordable, comical and better than #halloweencandy. #HappyHalloween See more

It's Fall, y'all! That means, apples, pumpkin, cabbage - and more! Here are a few tips to help you keep your fall foods fresh so you can enjoy this season’s treats

: The Joint Chiropractic talks about healing pain without medication. Watch Steven Knauf, DC and Executive Director of Chiropractic & Compliance discuss how chiropractic can help the opioid crisis

We are amazed by all of you who have already submitted your incredible stories! For those who haven't, you're in luck because the sweepstakes isn't over yet! You have the chance to win a YEAR of FREE chiropractic care! Visit thejoint.com/stories, click tell us your story, and tell us how The Joint has helped you. For all the deets visit thejoint.com/yourebackbaby

#DYK: Stress interferes with your body’s ability to communicate optimally? In the chiropractic field we refer to the three Ts of stress that poorly affect your body’s ability to communicate via your nervous system and your health: thoughts, toxins, and traumas. Learn more below