The Hope and Wellness Partnership

Embrace the hiccups of life. #learnandgrow #acceptchallenges #youcandothis #wellnessjourney #wellnesslooksgoodoneveryone #wellnessisthenewblack

Got hope? #hopedealer #lmentalhealthbooster #wellnessisthenewblack #wellnesslooksgoodoneveryone

Get your phone or pen & paper. Let’s complete a mental check-up! Here’s a few things to ask yourself through the month. If you need clarity do not hesitate to leave a message below or DM me. If you find yourself checking more boxes than not, it may be time to seek out a qualified Therapist. #mentalhealthcheckup #mindbodysoul #healthylifestyle #wellnessjourney #wellnessisthenewblack #wellnesslooksgoodoneveryone #getyousome #selfcare #hopedealer

Got hope? #hopedealer #lmentalhealthbooster #wellnessisthenewblack #wellnesslooksgoodoneveryone

Get your phone or pen & paper. Let’s complete a mental check-up! Here’s a few things to ask yourself through the month. If you need clarity do not hesitate to leave a message below or DM me. If you find yourself checking more boxes than not, it may be time to seek out a qualified Therapist. #mentalhealthcheckup #mindbodysoul #healthylifestyle #wellnessjourney #wellnessisthenewblack #wellnesslooksgoodoneveryone #getyousome #selfcare #hopedealer

This week would be a great time to complete a mental check-up and schedule your physical exam. You ask, what the heck is a mental health exam. Stay tuned! Note: I do not own the rights to the music-song, Somebody that I used to know by Goyte. #mindbodysoul #physicalhealth #mentalhealthcheckup #wellnessisthenewblack #wellnesslooksgoodoneveryone #makeyourselfapriority

This week would be a great time to complete a mental check-up and schedule your physical exam. You ask, what the heck is a mental health exam. Stay tuned! Note: I do not own the rights to the music-song, Somebody that I used to know by Goyte. #mindbodysoul #physicalhealth #mentalhealthcheckup #wellnessisthenewblack #wellnesslooksgoodoneveryone #makeyourselfapriority

Happy Labor Day Humans! Whatcha cooking? Here is my Labor Day lunch menu. Veggies, pasta, and marinara sauce. All from TJ’s #physicalmentalemotional #replinishingmysoul #foodie #desserttime #whatyouputinyourbodymatters

You still have time to register. Remember this event is free! #lupus #carepartnering #marriage #dating #intimacy #education #information

Who told you that you are weak, timid, stupid, unable to care for your kids, maintain a relationship, complete college, learn a trade, travel, work through a mental/physical, health challenge, or financial crisis. I’m here to tell you that....THEY LIED! You are AMAZING beyond measure, GRACEFUL, TALENTED, beyond INTELLIGENT , and able to CONQUER anything coming your way. DON’T BELIEVE THE LIES!!!! . . . .... . #mentalhealthday #mentalhealthblogger #helpmentalhealth #mentalhealthjourney #mentalhealthcounseling #greyscale #mentalhealthawarness #mentalhealthstigma #mentalhealthawareness #mentalhealthquotes #mentalhealthcommunity #mentalhealthisimportant #mentalhealth #mentalhealthweek #mentalhealthhelp #mentalillness #mentalhealthadvice #mentalhealthsupport #therapy #mentalhealthawarenessmonth #mentalhealth2020 #mentalhealthawarenes #mentalhealthmatters #mentalhealthwarrior #mentalhealthrecovery #mentalhealthcare #mentalhealthisreal #mentalhealthawarenessweek #mentalhealthadvocate #mentalhealthissues via @hashtagexpert See more

Whatcha cooking today? Preparing meals can be a fun-filled activity for family members or friends. Selecting healthy options is a WIN for all! #wellnesswednesday #wellnessjourney2020 #hollistichealth #wellnessblogger #healthandwellnessjourney #mindbodyspirit #wellnesstips #wellnesswarriorlife #wellnessisthenewblack @thegreenkidney @thehopeandwellnesspartnership

Enough said! #theartofstillness #balance #connection #confirmation #mindbodysoul #mentalhealthblogger #wellnessisthenewblack #thehopeandwellnesspartnership

It is time...here’s a few resources. @psych_today @therapyforblackgirls @openpathpsychotherapy @namiglac #mindbodysoulspirit #mentalwellness #chaos #sexing #drinking #gambling #poorcopingskills #wellnessisthenewblack

Thankful for all my blessings and open to new opportunities. #threeyearsinbusiness #thankful #hopeful #growthmindset #lovingmyjob #lovinglife #mindbodyspirit #wellnessisthenewblack