Human Optimization Center Walnut Creek

Conquer stress by calming your 2nd brain What a crazy time.It wasn’t long ago everything seemed normal.Now, most of us are stuck at homeand national surveys show stress levels are through the roof. And conventional stress solutions, like meditation, which take time and quiet space just aren’t realistic for most of us.So what should you do? Harvard and Stanford say the secret to beating stress could be fixing your 2nd brain. Exciting new research is emerging that proves that ...stress ISN’T primarily about your mind or circumstances...but rather, this invisible 2nd brain that strongly influences how you feel from moment to moment.Most modern approaches to stress and anxiety ignore this completely.This is despite the fact that your 2nd brain helps make the chemicals that your brain uses to feel good... calm itself... and stay positive. Discover how to activate your second brain and feel better fast This is one of the great discoveries in health. See more