The Gym Next Door Health and Wellness Center

please sign and support Local small business like mine!

We are closed for indoor use but Join us for our brain balance classes Monday Wednesday Friday 10 at The Carpinteria Womans club in the back , wear your mask and be ready to have fun !!Also Zumba Monday and Wednesday 9am . Chair yoga Tuesdays at 11am . All have 10-12 feet of physical distance and wear your mask support our small businesses!

We are open!!! Limited hours and limited capacity please call to book your appointment!! Open from 7am- 3 pm for now we will adjust hours as you all return ! If you have different hour request please kindly let who calls you know . All of our current active members will be getting a phone call this week ... please wear your mask still . What are we doing to protect you we are cleaning every hour we have installed a ULtraviolet germicidal irradiation system to our HVAC unit , we have our club tested weekly for virus and bacterial levels we have Pure maintenance protecting our gym every 90 days with a non toxic virus and bacterial barrier .

Join our great team of healers , I have a space for rent approx 12x14 room lots of light .

Strengthening your back muscles helps you stand taller, feel more confident and it can also improve your mood! Try these moves for a quick posture fix. Read more about the stress busting power of good posture here: https://bit.ly/3eYurBq

We are openDon’t forget our UVA bacterial irradiation system similar to what medical facilities have kill viruses ,bacteria ,molds along with our weekly testing by pure maintenance of virus and bacterial surface levels as well as hourly cleaning , we hope you trust we are doing everything possible to keep us all safe and healthy . Make your appointment with us soon . Or join us for an outdoor class or a zoom class !Your trust and support is appreciated

Don’t forget we are open HVAC UVA bacterial irradiation system kills molds virus and bacteria inside the gym airborne!!! We get tested weekly for virus n bacterial levels and clean hourly ! Indoor classes are yoga M/T/TH 6pm , we will be adding morning yoga in November inside , we have our balance n stability class M/W/F 10 Chair yoga Tuesday 11am and Zumba M/W 9am at the Carpinteria Womans Club on the back lawn

Office space available Approximately 168 sq ft inside TGND

We arranged equipment so it all can be safely used 6ft apart all 5 bikes are now available all the treadmills too .... indoor Yoga starts tonight 6pm donation suggested $10-15 we also have the UVA filteration killing those mold spores viruses and bacteria that are airborne!!!!

Kelly Larsen Lightworker

We are excited to start offering classes indoors we are starting with Kelly Larsen Lightworker yoga Monday Wednesday Thursday 6pm please bring your mask and your yoga mat this is a donation based class suggested donation is $10-15 .