The Gym : Helheim

Hopefully everyone can read the signs ok. Please follow the guidelines when working out at The Gym. Make sure to sign the sheet when you are there. Anyone who hasn't signed the sheet before Monday Nov, 23 will be removed from the lock. We will add you back on after you sign the sheet.

We are trying to see if anyone is interested in doing warrior challenge 9. If you are interested put your name on the write board.

Warrior Challenge nine is coming up. Everyone always has a lot of fun!

I think most of us feel this way.

Nothing says "COVID prevention" like forcing people to exercise outdoors in the cold winter fog. @gavinnewsom @slopublichealth @cdcgov @ksbynews @timcast @anthonyblogan @jcforassembly... #COVIDprevention #NewsomWentFullRetardBackThere #SpinelessSLOpoliticians #CrushingBureaucracy #ShitOnYourConstituents #WhoNeedsSmallBusiness #BidensDarkWinter #JohanDeWitt #TheGymHelheim #FiveCities #GroverBeach #ArroyoGrande #PismoBeah #Oceano #TheGym #Gym #GymLife #gymforlife #gymlove #exercise #fitness #FitnessWholePizzaInMyMouth #outdoorworkout

New outdoor workout rules. Please read the signs and follow the rules. Very important for you to sign the sheet if you don't want to be removed from the lock. We are trying to stay open as normal. Nobody wants to go back to the way it was last time. Please, please work with us.

We have our end of the year specials going on right now!! 6 months for $150 12 months for $300... This special will end on December 31st.

Want to try something different at the gym? Everyone welcome!

Feeding members at the gym

Something new at the gym!!!

Just in case someone didn't know it, we are back. That is right, we are back to being 24 hours.

Strongman workout today from 4 pm to 7 pm. All are welcome to join.

A thank you and welcome back sign for all of our members. Without you guys our gym wouldn't be the place that it is. So thank you to everyone and welcome back! Enjoy #thegymhelheim once again!!!

Exciting news!!!!! As of today at office hours we will be reopen for indoor workouts !!!! Everyone that was current when we changed to outdoor workouts and signed up during that time will be back on the lock. I will post the dues list within the week.

Come work out with us. *****New sign ups are only Monday, Wednesday, Thursday, Friday from 4 30 pm to 7 pm and Saturday and Sunday from 12 pm to 2 pm. ****"

Come join our members Brandon to try some strongman equipment.

Come work out in our parking lot. *****New sign ups are only on Monday, Wednesday, Thursday, Friday from 4 30 pm to 7 pm and Saturday and Sunday from 12 pm to 2 pm. ********

Our current week's schedule for outdoor workouts. *****New sign ups are only on Monday, Wednesday, Thursday, Friday from 4 30 pm to 7 pm and Saturday and Sunday from 12 pm to 2 pm.*****

A little update. *****New sign ups are only on Monday, Wednesday, Thursday,Friday from 4 30 pm to 7 pm and Saturday and Sunday from 12 pm to 2 pm. ********

Our new schedule for next week. Come join in. *****New sign ups are only on Monday, Wednesday, Thursday, Friday from 4 30 pm to 7 pm and Saturday and Sunday from 12 pm to 2 pm. *******

Outdoor ingenuity at its best.

Our new schedule for next week. Come join our outdoor workouts.

****"Added times for you guys. Wednesday and Thursday from 2pm-9pm***** This upcoming week's schedule for outdoor workouts. *New sign ups are only Mon, Wed to Fri from 4 30 pm to 7 pm and Saturday and Sunday from 12 pm to 2 pm.