The Fearless Movement

You are ALWAYS allowed to stand up for yourself. Practice verbal assertiveness and lean into that wild woman confidence that you DESERVE to feel safe.

Claim your spot ---> bit.ly/breakfreeforgood What you will gain from the BREAK FREE FOR GOOD 4 week course: -Bulletproofing your fearless mindset - Value yourself, have your own back, know that you are worth defending... -How to face resistance - Things don't always go to plan, learn to stand in your confidence -Self-defense techniques - Learn how to effectively escape from a much stronger and larger opponent white in a small, confided space Details: *This program is available for 10 women so we can provide a personalized experience for each participant. A few spots are already claimed.* Weekly Self-Defense Technique class - Thursday from 5p - 6p (PST) (May 21, May 28, June 4, June 11) and 2 BONUS Interactive Workshops! BONUS #1 - Uncaging your Wild Woman - Interactive Workshop (+ bonus workbook!) BONUS #2 - "Don't Make Me Say It Again": Handling Push-back in Verbal Assertiveness Scenarios - Interactive Workshop

We can choose to react to circumstances and feel small or afraid, or we can respond from an intentional place of fearlessness. The best way to trigger that mindset shifting to choosing to respond is to have an anchor to bring you back .... . . . . #thefearlessmvmt #anchoring #selfdefensesaturdays #womenupliftingwomen #assertiveness #confidencebuilding See more

An anchor is the internal message you have that you can fall back on in the midst of the struggle. Coach Leslie describes it as gasoline you pour on your heart to ignite your drive & passion. . . .... . . . #thefearlessmvmt #breakfree20 #selfdefenseforwomen #verbalassertiveness #passiondriven #survivaltips See more

When faced with a much larger opponent, it's more than likely going to end up with you on the ground. Learning how to shrimp is invaluable so that you have a plan to escape and stay safe. Invite a friend to join us this Thursday! We are creating a global community of Fearless Warriors and enlist your help in reaching as many women as possible. Have them sign up at bit.ly/breakfree-20. Who do you know that needs this?... . . . . #thefearlessmvmt #selfdefenseforwomen #shrimpescape #grounddefense #empoweringwomennow #bjjwomen #ladiesinmartialarts

Joyce recently faced a confrontation in a supermarket that could have escalated but luckily she was aware and prepared. What have you faced recently that made you prioritize your safety?