The Center For Family Unity

This time of year can be extremely busy and stressful, and can trigger so many emotions for people. That’s why I want to share my five top tips to have an amazing holiday season, no matter what is going on in the world. Empower yourself with these tools and techniques to have a very happy holiday.... Give Yourself The Best Holiday Season With These Five Tips: 1. Presence is more important than presents. You may want to agree in advance to take the pressure off this year and only buy gifts for children. If you do want to exchange gifts, you can agree a spending limit to avoid any unwanted one-upmanship or choose a comical, edible, or recycled theme. 2. Make meaningful moments. Christmas is for connecting. Whether that is face to face, through cards, or virtually online. Create your own traditions. Play games. Use conversation starters for the dinner table, such as: What’s your favorite movie/song? Or, Describe your best/worst Christmas, etc. Make it fun and inclusive for everyone. 3. Stay calm and know how to handle stressful situations. This time of year can get stressful with so many things to do and people to see. In this video, I share some useful practical tools you can use to keep calm in any situation. 4. Happiness comes from wanting what you have, not having what you want. Your annoying situation could be someone else’s dream. Be grateful for what you have to appreciate it even more. The more you value something, the more valuable it becomes. 5. Focus on the outcome you want. If you are going to spend time with people physically or virtually, focus on why you are doing it and what you want to get out of it. You always get more out of what you focus your attention on, so focus on the outcomes you want to achieve.

When Hidden Grief Gets Triggered During COVID-19 Confinement Categories BLOG...Continue reading

Pardon the Mess...a thoughtful and spirit filled resource for parents. Listen to Josh McDowell as he speaks about Faith and our Kids http://christianparenting.cpn.libsynpro.com/josh-mcdowell-o

What is this child trying to tell us?

BOGO Announcement - July 2020 Get ready for BOGO weeks! This month we are adding to the summer splash party with BOGOs. Instead of BOGOs happening in one week, they’ll actually be split across two weeks. We’ll have three days of BOGOs at the beginning of next week, from July 20th to July 22nd. The remaining three BOGO days will be available the week after, from July 27th to July 29th. We are excited to kick this week off with a BOGO box (and yes, it actually comes in a box)! We have some exciting BOGOs and promotional materials prepared for you and hope you’ll love them as much as we do. We’ve heard your feedback and will have a free BOGO eBook available. This eBook teaches how and when to use your BOGO essential oils, making it a handy education tool.

Reduce depression!!!Naturally .... Your body requires several vitamins and minerals to create dopamine. ... If your body is deficient in one or more of these nutrients, you may have trouble making enough dopamine to meet your body's needs These supplements include magnesium, vitamin D, curcumin, (turmeric) oregano extract and green tea. Send me a private message so I can support you in creating dopamine and reducing depression

Monday week three 7 pst theme Feelings are a unpredictable. Zoom and FB live

Remember. Next Monday 7 pm Pst. Uplifting positive encouraging. Tune in via zoom If you want to interact and ask questions. Also FB live

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We are here to support you during this time of uncertainty. TELEHEALTH is available call today to make your appointmentWe are here to support you during this time of uncertainty. TELEHEALTH is available call today to make your appointment

We have purebred Aussie puppies great emotional support dogs.only 600. Available in 2 weeks.