The Anchored Club

Basic maneuver, however can be difficult. Great way to warm up your ass, hips, and work on balance. Have questions, contact me for more information 3109210860

Dear Humans, If you need a personal trainer hit me up!! 3109210860 - - -... - - - - - - - #Inglewood #CityofChamps #CityofAngels #Lakernation #PersonalTrainer #Coach #Muscles #squat #properform #Teacher #skills #goals #success #deadlifts #yoke #rowmachine #buff #hustle #gym #homegym See more

The gang at work! Making sure all our barefoot clients have clean feet! you know who you are. - - - -... - - - #barefoot #fitnessfamily #cleaning #workhard #grilling #familyatwork #theanchoredclub #champions #cityofangels #cityofinglewood #loveit #squats #personaltrainer See more

The face of the 3 minute squat challenge. I did 111! Sorry @luvmyda_em we need to do a rematch. - - - -... - - - - - - - - #squats #challenge #minutes #count #hurtssogood #ouch #muscles #loveoffitness #workhard #theanchoredclub #champion #gym #dontgiveup #built #winner #success #strongwoman #ladylumps #yes #accepted #motivation See more

Something about SQUATS that makes you feel unstoppable. What goes down must come up.....right - - - -... - - Vid cred: @_asgomez See more