The Massage Lady

Take time to rest your body. Recharge your inner batteries. Give yourself permission to really relax and rejuvenate. At this time of year the sun is out less and less. The earth is healing itself and gathering energy for the spring. Our bodes circadian rhythms want to do the same thing. Alow yourself to rejuvenate.

Take time to rest your body. Recharge your inner batteries. Give yourself permission to really relax and rejuvenate. At this time of year the sun is out less and less. The earth is healing itself and gathering energy for the spring. Our bodes circadian rhythms want to do the same thing. Alow yourself to rejuvenate.

With all of the technology designed to help us get things done you would think we would have more time to relax. Unfortunately most of us seem to be busier than ever with the days packed. Taking some time to go back to nature and live by the sun will help. It is amazingly relaxing to take a weekend with no watch and sleep, eat and do what and when you feel like it. Rejuvenate yourself in nature soon.

Valentines Day is almost here. I have gift certificates available. I also have appointments open that day and I can accommodate couples massage along with my massage therapist Jamie Joiner Sartain. Call or text me.

To breathe deeply is to heal body mind and spirit. To slow our pace its to reconnect with our true selves and our true vibrations. Massage reconnects you with your breath and allows you the respite you need in your daily life. Breathe deeply my friends.