The Green Yogi Berkeley

NEW INSTRUCTOR ALERT! We are so thrilled to have @lindsay.isola join the team while @sonyayoga is on maternity leave She'll be teaching Saturdays @11AM Vinyasa Flow. Sign up here: https://clients.mindbodyonline.com/classic/ws Lindsay has over 1000 hours of training and is certified in Annie Carpenter's method; SmartFLOW. Her practice is inspired by the rhythms of nature and her teachers - Annie Carpenter, Katchie Ananda + Stephanie Snyder.... Her classes are dynamic and invite students to explore transition, stability + fluidity; weaving together focused + intentional movement with laughter + lightheartedness.

New Year's Day Outdoor Class with Matt Toy Time: 10AM - 11:15AM Place: Cordonices Park 1201 Euclid Ave ... Move through and release the year that has passed and set your intentions for what you want to cultivate moving ahead. We will be flowing outside in safety, sign up here: https://clients.mindbodyonline.com/classic/ws and see you on the first day of 2021! #happynewyear #outdooryoga #newyears #newyearsyoga #outdooryogaberkeley #yoga #yogaberkeley #2021 #2021yoga #intention #mindfulness #yogi #wellness #strength #gratitude #newyearsday #yogapractice See more

Release the year and ring in 2021 with us! NEW YEARS SCHEDULE THURS, DEC 31... 6:30AM - Matt Toy / Virtual 9:30AM - Odisa Walker / Virtual FRI, JAN 1 10AM - Matt Toy / Outdoor New Year's Intention Class Sign up here: https://www.thegreenyogiberkeley.com/class-schedule #Yoga #Yogaberkeley #outdooryoga #virtualyoga #zoomyoga #outdooryogaberkeley #Yogi #Yogalife #Yogalove #Yogainspiration #Yogaeverywhere #Asana #Vinyasa #Pranayama #YogaFlow #SelfLove #Namaste #PracticeDaily #Meditation #SelfPractice #breathe #inhale #exhale #innerstrength #meditate #innercalm See more

So grateful to still have amazing teachers within our community

SALE EXTENDED Buy 5 classes and get 3 FREE If you missed your chance to take advantage of the Thanksgiving Sale? We have great news! We've extended through midnight tonight, don't miss out. https://clients.mindbodyonline.com/classic/ws... Get the package for yourself or gift it to a loved one for Christmas

Celebrate life! Celebrate the fresh air, the last blooming roses, you, your beautiful life, your breath, your vitality! Celebrate moving your gorgeous body to y...our breath with me Sunday mornings from 9.30-10.45. Sign up for location details at The Green Yogi Berkeley (bring a beach towel or sarong for under your mat, it’s dewy in the morning... celebrate morning dew!) See more

Yoga Nidra with Kari Jacobsen will be taking place THIS Friday, October 23 @7:30pm! Join us for this special, once a month offering. If you've had a long week already, this class is for you. Good news: there's still time to sign up https://clients.mindbodyonline.com/classic/ws... Great news: you can roll into bed right after class. Best Friday night plans ever

The most relaxing way to end your week...

Can’t wait to host @natalie.lobue ‘s Sound Bath & Guided Meditation in exactly 1 week! Limit of 12 people + windows open + 6 feet between each person + masks on + hand sanitizer = protecting ourselves and protecting others Can’t wait to see you next Sunday, Oct 18 @11AM Sign up on our website!

Join Renee Bruno for Meditative Flow on Mondays at 4:30 pm pst at The Green Yogi! Through a blend of yoga and pilates mat exercises, we will focus on the subtleties of integrating the mind body connection. As we melt tension and build supple strength you will gain physical power and control over your body. This is not fitness. This is you learning to move intentionally with self awareness. Together we apply a thorough and meditative approach designed to be foundation forming.

If you've been stuck inside all week and want to get outside and moving in your body, come join us this afternoon and tomorrow morning for Outdoor Yoga! Thursday @4:30PM-5:45PM with Julie Anne Stathis Friday @9:30AM-10:45AM with Matt Toy ... We will be practicing at Ohlone Park right near the studio. There's still some space left to join. Don't miss out! Sign up on our website: https://www.thegreenyogiberkeley.com/outdoor-yoga

Pop Up Class: Yoga for Social Justice Outdoors (weather permitting) Donation Based, all proceeds go to Black Votes Matter This Saturday! Come out and show up for your community and enjoy some yoga at the same time. We can't wait to see you there.

Natalie will play Paiste Gongs and Crystal Singing Bowls for 1.5 hours of vibrational bliss. Let the healing sounds pour through your body, mind, and spirit as you give this restorative time to yourself. She will start with a guided meditation then allow you to drift into your own personal journey. Price: $50 Sign up here: https://clients.mindbodyonline.com/classic/ws

Flash Sale ends Friday! Invest in yourself and your health. These passes can be used towards virtual or outdoor classes Purchase here ... https://clients.mindbodyonline.com/classic/ws See more

Yoga Niiiiiidra!!

Happy Last Day of Summer! Can you believe how quickly summer has passed? Tomorrow will mark the start of a new season and the transition into a slower and more inward-looking time of the year. As the weather cools down, we are called to go inside in every sense. We invite you to move inwards with us and continue breathing steadily through this period of transition.... But wait! There’s still some good weather left OUTDOOR CLASSES ARE BACK starting next week and will continue as long as the weather and air quality permit. Join us virtually or outdoors soon! Photo Credit: @kendrickecheverria #endofsummer #goodbyesummer #lastdayofsummer #yoga #yogaberkeley #berkeleysummer #californiasummer #changingseasons #hellofall #helloautumn #socialdistancing #socialdistanceyoga #outdooryoga #outdooryogaberkeley #virtualyoga #onlineyoga #autumn #fall See more