The Amma Station

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Listen to your body when it says "I NEED A MASSAGE". Take action! Do something about it, and feel the difference.

Can you feel it?

Everybody is the same and every one is unique! Receive a massage regularly according to your schedule and your budget.

Often the question is asked: "How frequently is massage needed or recommended?" I think one of the greatest benefits of regularly receiving bodywork is that it helps us become more aware of our own body and changes, in how our body feels, that signal our personal stress limits. When you know your body, you can FEEL when you need to recover, recharge, rejuvenate, revitalize or just FEEL BETTER!... Ask yourself: "How often is practical for me to receive a health maintenance massage on a regular basis?" What are your indicators for "time to relax"? How does your body tell you that you need to take a little break?

Expressing appreciation to all the participants, nominees and recipients in "Everyone deserves a massage week": You make this world so much better! <3

http://fibromyalgiaresources.com/fibromyalgia-mystery-bloo/

Please join The Amma Station in supporting this nationwide celebration to raise awareness of the benefits of massage, bodywork and somatic therapies. Do you know a person doing good worka volunteer, advocate, tireless worker, friend, shoulder to cry on when neededthat you can nominate to receive a free massage? Please comment by July 22, 2017 with your nomination of that person for him/her to receive a voucher for one Full Body Amma massage. Even our smallest kindness can make the biggest difference. Thank you. :)