Tempo Endurance Coaching

Looking forward to putting in some miles with the Tempo crew this coming week!

Should you set your bike up like Kate,Peter,Nino or @noahayes? Are the bike positions favored by elite professionals the most suitable, or even fastest for most riders? @darasportspt and I will be chatting on Zoom Sunday afternoon at 5:15 Pacific , join her awesome Facebook group full.of POSITIVE training advice and videos and get the details on tonight's talk! We will be covering saddles, optimizing your bio mechanics, and keeping your spine . ... See you there!

https://www.cyclingcanada.ca//dates-announced-for-2021-ca/

https://tempoendurance.com//gifting-experiences-not-things/