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Next up on A Good Fit on the iHub Network at iHubRadio.com! Can you feel the excitement building? Reliable sources are telling me that indoor gym facilities wil...l be able to reopen very soon! It’s been a long wait...but things are looking up. Join me live today at iHubRadio.com from 1-3PM as we discuss how things look and what to expect. And if you’ve been surfing that sofa just a little too much...we’ll also be discussing how to ease yourself back into regular exercise the right way! And how about what you’ve been eating? I’ll give you some great suggestions on how to fuel your workouts for maximum gains! Next...we are hoping to talk with the amazing, Roman Troy, EMT! Roman, a return guest on A Good Fit, is now on the front lines of the mass vaccination sites popping up all across our great nation. If not being deployed at the time...Roman will tell us all about what it’s like for him as an Emergency Medical Technician out there working hard to get as many Americans vaccinated as quickly as possible. My talk with Roman promises to be a fascinating look at how it’s going out there in real time! So, listen up from 1-3PM today by visiting the iHubRadio.com home page. Simply press the listen now arrow at the top right of the page. You’ll be instantly connected to this excellent Amd informative two hours of health and fitness talk radio! Until then... Stay Healthy! Stay Happy! Stay Fit! I’ll see you on the radio and at the gym...

Hey Crew! I’d love for you to take a look at my new blog page on TedGuice.com And then...I would also love to hear your thoughts, ideas and suggestion for fut...ure blog posts! What’s important to you? What are your health and fitness and life challenges you’d like to see covered? Let me hear from you, please? My focus is your best, your healthiest and your most robust life. Right here. Right now. https://tedguice.com/blog/

New blog post! Did you even know we have a ‘Wellness Park’ in Palm Springs? Check it out, baby!

An update you say? Boom! Here it is!

Yak yak! I had a great time with Sam West on his Signature West Podcast. Check it out, baby!

I know you gonna be excited as hell to get back in the gym! So, here’s just a little friendly reminder....