Team Lean and Clean

Thank you @zachslobin Once we find insecurity (and negative self talk) is all in our head, we can free ourselves.

2nd day of a nutritionally supported #intermittentfasting with a morning gratitude walk. Listening to personal growth podcasts. Be grateful where you're at in life. Then know where you're going. Our minds are so powerful. Never lose your vision. Since May 20th 2021 i released 14 lbs of unwanted fat and 7 inches off my body. I'm looking for 10 of my friends that are ready to take back their health naturally. While joining a community of others that support each other. Looking forward to hearing from you

Much needed hike at #ironmountaintrail in Poway, CA. Looking forward to staying in the habit of getting in nature. It truly helps you listen to your inner voice. Try this.... And you can do this anywhere quiet. Sit or lay down, start focusing on your breathing. Taking deep slow breaths. Then focus on the sounds of nature. Listen to the wind brushing on the leaves. The birds singing. Or maybe the sound of your AC Once you have focused on the sounds rather than your thoughts,... this is the magic. Sink into this feeling of being again. Just be present. Quiet your mind so your #innervoice can be heard again. What's it whispering in your mind? @ Iron Mountain Trailhead

Crazy what 20lbs looks like on a body. Embrace where you start. Know where you're going. I invite you to come with me and lets get better together After finishing this 16 week challenge I wanted to be a lot more authentic which I don't know why but it's hard for me. But deep down inside I have this whisper to inspire others to become who they've always wanted. I'm on my way to become what I know I'm capable of. One day at a time. Very late post because I keep making excuses... I don't know how to make before and afters, I don't like how I look, I know i could've done better, lighting was off, blah blah blahhhh lol. I've been keeping my passion as my drive to keep me going. Finally made myself sit down and figure out how to do a post @ Oceanside, California

Happy birthday to all the bulls

So amazing seeing what you #sow #grow @ Oceanside, California

Have to start learning to #grow your own #food

Yup, that's right! We've decided to extend our New Year's promotion! From now until Jan. 23, new Members can receive free membership when they spend US$150/CA$165 or more and sign up with Lifestyle Rewards.* *New Members only. Free one-year membership starting on the date of initial order. Offer valid in the U.S., Puerto Rico, and Canada.

Who's ready? http://ltl.is/p9dYs

Love seeing real transformations! Pin-Chen Lai Yunlin, Taiwan Age: 36 Height: 5’3... Total Weight Loss: 119.46 pounds Challenges Completed: 3 See more

Just submitted maintenance photos to complete my Isabody challenge. A free shirt and $200 coming my way!!! Between the first and last photo: -42 lbs, lots of ups and downs, lack of motivation, frustration, plateauing, strength building, consistency, pushing through, and balance. The human body just amazes me!!! ... Thank you Isagenix for helping me transform my health and body. Thank you to my hubby for your never ending support. Thank you to my 4 babies who have helped me love and appreciate my body more than I ever could’ve imagined!!!

#Portions is one of the hardest things to control these days. Here are some tips for new #healthy #habits

I've been dormant for quite some time. But I've been itching to inspire others to live a better life. Here are some poses to start

Feeling stuck about exercising? Check this out