The Boxing Club Sport & Fitness

Find your balance

Because coaches have find time to put in work too Add this exercise in to any workout to focus on full body for four sets of 8-10!

Nothing like Coach & squad

BEAST MODE ACTIVATED

Morning person or not... this is a good read for ya! https://www.theboxingclub.net/blog/enhance-morning-lift

We can feel the cold coming, and we’ve got some really epic new merch designs lined up for this Fall/Winter season that we know you’re going to love! GET EXCITED and stay tuned

Get ready for halloween Grab your bike now. https://www.eventbrite.com/e/125371177567

New chance to learn something! https://www.theboxingclub.net/bjj-belts-and-ranking-guide

Courage counts

Have you ever seen anything more ?

Nothing else says Saturday like this

Treat your fears like your punches... let them go

HEAVY KICKS all day everyday

You know how we feel about jump roping... https://www.health.com//janine-delaney-jump-rope-workout-v