Tatt2envy

Wolfs hour of power routine (400 burpees,900) Description below Iron Wolf Iron Wolfpack This was a structured Freestyle routine as I had no set structure of what I was going to do whatever burpee came into my head I did 30 reps 100 burpee warm up.

550 Marines Corps 8ct body builders and abs, Perfect form Advanced shoutout @the_iron_wolf_718 Iron Wolf Iron Wolfpack thank you for the Advanced Challenges I... been killing it!!! 8 count body builders and flutter kicks will get you there these exercises are advanced challenged. Shoutout @the_iron_wolf_718

25 mins of advanced navy seals Extreme navy seals