Lovegarden Meditations

If you are feeling your need for connection perhaps it is time to shine light on this touchy topic with greater awareness and intelligence. This 9-minute Lovegarden Daily meditation addresses our need for connection while acknowledging the risks of expanding our social circles to determine potential strategies to navigate these longer-term uncertainties of COVID-19. Give yourself the time and space in meditation to accurately access your own comfort levels and safety measur...es, while tunning into the people and situations you would like to include in your 'pod', or circle of connections that might work for you and your family, given your unique circumstances. #meditation #mentalhealth #guidedmeditation #COVID19 #connection #happiness #innerpeace See more

Replenish and renew with the blessing of silence. This 8-minute Lovegarden Daily meditation is like having a private boat safely guide you through a tumultuous sea to shore! Listen to this meditation when you lack peace in your environment or life circumstances to reconnect with the tranquility of your inner being.

Listen to this 10-minute Lovegarden Daily meditation to discover the keys to your happiness and connect with contentment from within. #meditation #mentalhealth #happiness #happy #mindfulnessmeditation

This 10-minute Lovegarden Daily meditation supports you in gently letting go of whatever is burdening you. Experience greater lightness and ease as you release grudges, let go of old habits and free yourself from the past. #guidedmeditation #mentalhealth #meditation #innerpeace

Connect with the power and strength of self-respect as Tarika Lovegarden guides you into your heart center in this 7-minute Lovegarden Daily meditation. #mentalhealth #meditation #quietmind #mindfulnessmeditation

This soothing 6-minute Lovegarden Daily meditation gently guides you into the stillness of your inner being. #meditation #mentalhealth #innerpeace #mindfulnessmeditation