Taft Therapy

I’m sorry to do this, but someone has to say it You’re not taking care of yourself. I wish someone told me this years ago.... Because it would have saved me decades of pain and suffering. It would have prevented PTSD from stealing years of my life I needed to be woken up. I wasn’t taking care of myself That was the truth. I never officially told myself that I gave up but deep down I knew that I did. I gave up on trying. I just accepted that my life was destined to be a series of one soul crushingly painful problem after another... I accepted that nightmares ruled my nights and that flashbacks ruled my days. I accepted that this was my destiny and my reality for the rest of my life Other people got to be happynot me. I never felt the true feeling of joy that other people talked about. I was broken, defective, and hopelessly unfixable. That was my realityright? That’s when I needed someone to tell me You’re not taking care of yourself Kayleen You need to start doing more You need to start learning more To need to start trying. You’re not actually trying. Stop telling me how bad your life is, and start telling me how you can get a little better. You just need to try and get a little better each and every day and you will see unbelievable changes. Just a little everyday That’s what I needed back then. I eventually learned this lesson, but it took pain...a lot of pain. I almost lost everything I loved, and my very existence. Let my pain be a lesson to you. It doesn’t have to take anymore of your life. It doesn’t have to steal the happiness that I know is still inside you. I believe in you. Maybe I’m the only one, but I do. Because I know how broken people can getand I know how they can be fixed. It’s time to change that ever present scowl to a jovial smile. To bring that tortured soul peace. And to give that shattered heart with love. Most people think a life without PTSD is impossible. But I help people live that impossible life. I want to help you live it too. I’ve been in your shoes I felt the pain. And I’ve come back from it all. I’m reaching out my hand to you. I want to help. What’s broken can be repaired. If you’re interested in learning my process then click the link below to register for a free training I’m running this week. http://www.overcomingptsd.info/go It may even be the biggest turning point of your life. In the training I teach you *exactly* how I recovered from 15+ years of PTSD, and how you can do the same. Make sure you register and reserve a spot right now, my time is limited and can only work with a handful of people at a time. Right now I’m looking to fill a few more spots, so if you’re interested in what I can do for you, now is the time to act. Click the link below and let’s get you started towards brighter future today. http://www.overcomingptsd.info/go To your recovery! Kayleen

Have a listen to Gabor Mate on addiction. I enjoy his down to earth and level headed approach to trauma and addiction and I am sure you will too. Roland

Learn why the brain sometimes holds on to traumatic memories, and why most who experience traumatic events will have one or more of these responses to it.

https://www.ted.com//nadine_burke_harris_how_childhood_tra

After a toxic childhood, there's a place for anger, but not if it keeps someone from the crucial process of letting go and beginning to heal.

Someone who feels compelled to take care of everyone and everything can be taken advantage of by a self-absorbed partner. Have you ever seen this dynamic?