Tafiq's Physiques

THE BAD NEWS IS TIME FLIES. THE GOOD NEWS IS YOU'RE THE PILOT. --- For free weekly nutrition, health and fitness support - sign up for my healthy and fitness newsletter by clicking the link in the bio section of this page. - or-... click here: https://linktr.ee/TafiqsPhysiques --- #timeflies #fitover40 #fitover50 #fitover60 #kitchenclub #fitclub #eatclean #womenshealth menshealth #weightloss #nutrition #health #fitness#healthylifestyle #TafiqsPhysiques #TafiqAkhir #TafiqTV #49 See more

THE BAD NEWS IS TIME FLIES. THE GOOD NEWS IS YOU'RE THE PILOT! --- For free weekly nutrition, health and fitness support - sign up for my healthy and fitness newsletter by clicking the link in the bio section of this page. - or- click here: https://linktr.ee/TafiqsPhysiques... --- #moveit #fitover40 #fitover50 #fitover60 #kitchenclub #fitclub #eatclean #womenshealth menshealth #weightloss #nutrition #health #fitness#healthylifestyle #TafiqsPhysiques #TafiqAkhir #TafiqTV #49 See more

Checkout this weeks podcast episode of Metabolic Mondays w/ Tafiq. I am sharing tips for "Low Back Pain Relief & Prevention. ---- You can find this weeks podcast and how to sign up for Kitchen Club by clicking the link in the bio section of this page. Or click here: https://linktr.ee/TafiqsPhysiques... ---- #metabolicmondays #podcast #fitover40 #fitover50 #fitover60 #dietfree ##dietfreeacademy #eatclean #womenshealth #fitclub #kitchenclub #weightloss #healthylifestyle #TafiqsPhysiques #TafiqAkhir #TafiqTV #49 #goals #fatloss #sustainablefatloss See more

TAFIQ TV - nutrition, health & fitness for women and men over 40. Streaming this spring on Roku, Apple TV, Android TV and Amazon Fire. Subscribe to my newsletter for updates and more by clicking the link in the bio section of this page.... == #nutrition #health #fitness #fitover40 #fitover50 #fitover60 #dietfree ##dietfreeacademy #eatclean #womenshealth #menshealth #menopause #andropausre #fitclub #kitchenclub #weightloss #healthylifestyle #TafiqsPhysiques #TafiqAkhir #TafiqTV #49 #healthybody #vitality #longevity

15% OFF Tafiq's Physiques KITCHEN CLUB Membership Ends in Just A few Days - DON'T MISS OUT!!! Use coupon code KITCLUB to get 15% of your first month. TAFIQ'S PHYSIQUES KiITCHEN CLUB MEMBERSHIP INCLUDES:... - New Recipe Collections Monthly - Access To Archived Monthly Recipe Collections - Bonus Recipe Packs (Healthy treats, Smoothies, etc..) - Quick Cooking Demos - Monthly Cooking Classes - Kitchen & Nutrition Coaching - Healthy Kitchen Hacks - Coaching & Product Discount - Challenges - Giveaways - Unlimited access - And More... Click the link in the bio section of this page to find Tafiq's Physiques Kitchen Club today!! https://www.tafiqonline.com/ - #simpledeliciousandnutritious #eatclean #eathealthy #kitchenclub #deliciousandnutritious #tafiqsphysiques #TafiqAkhir #TafiqTV #nutrition #personalfitnesschef #fitness #wellness #lifestyle #fitover40 #fitover50 #fitover60 #blackowned #goodeats #blackownedbusiness

WHAT'S COOKIN' WEDNESDAY THAI GREEN CURRY w/ LENTILS Print this weeks recipe by checking the link in the bio section of this page. Enjoy!... If you like this recipe you'll love being a member of Tafiq's Physiques Kitchen Club -find out more by clicking the same link. #simpleanddeliciousandnutritious #tafiqsphysiques #teamtafiq #nutrition #eatclean #eatconsciously #fitover40 #fitover50 #fitover60 #eatwell #TafiqsPhysiques #TafiqAkhir #thaicurry #healthandwellness #metabolism #healthcoach

EVERY MOMENT OF YOUR LIFE CAN BE THE BEGINNING OF GREAT THINGS --- For free weekly nutrition, health and fitness support - sign up for my healthy and fitness newsletter by clicking the link in the bio section of this page. - or- click here: https://linktr.ee/TafiqsPhysiques... --- #beginning #fitover40 #fitover50 #fitover60 #kitchenclub #fitclub #eatclean #womenshealth menshealth #weightloss #nutrition #health #fitness#healthylifestyle #TafiqsPhysiques #TafiqAkhir #TafiqTV #49 See more