Synergy Orthopedic Specialists Medical Group

Telemedicine Orthopedic & Therapy Appointments are Available at Synergy Orthopedic! All patients are eligible. Click the video for details!

Dr. Jamey Allen discusses bunion issues, treatment options, and her locking plate technique - allowing you to walk on your foot usually around 2 weeks after bunion surgery. You can schedule a consult with Dr. Allen by calling (858) 450-9218.

Telemedicine Orthopedic & Therapy Appointments are Available at Synergy Orthopedic! All patients are eligible. Click the video for details!

Knee injuries and shoulder injuries - among the most common injuries seen by Dr Grotting - an orthopedic surgeon specializing in sports medicine at Synergy! #sandiegodr #sandiegoorthopedic

San Diego Rock n Roll Marathon postponed to Fall. https://www.runrocknroll.com/en/Events/San-Diego/Register

San DIego Mayor Kevin L. Faulconer with Councilmember Mark Kersey, Police Chief David Nisleit and Fire-Rescue Chief Colin Stowell and their 3-20 update to San Diegans about the California 'Stay At Home' order. https://youtu.be/otgy83BLaew

Informational Video from WHO - World Health Organization - https://youtu.be/1APwq1df6Mw

If you or someone you know is suffering from hand and/or upper extremity problems (i.e. elbow, shoulder), Synergy Orthopedic Medical Specialists can help. We have several compassionate surgeons/physicians specializing in this area, including Dr. Eric Hofmeister, an Orthopedic Surgeon and Upper Extremity Specialist. Learn more about Dr. Hofmeister by visiting https://bit.ly/3b0f9dt

Update! United Way is hosting the San Diego Worker Assistance Initiative as part of the greater San Diego COVID-19 Community Response Fund, to provide flexible resources to individuals impacted by layoffs and reduced working hours implemented by employers. Who It’s For: Low-wage workers who need support for a limited but undetermined length of time What The Money Goes Toward: Utilities and rent/mortgage payments. Ph: 858-636-4125 https://uwsd.org/covid19/

Managing stress and anxiety. Great tips from CBS News. Take breaks from news stories, stretching, exercising, eat healthy, get plenty of sleep and more. Share with us your ideas!

Synergy offers the most sophisticated equipment to aid in doing hip and knee replacements, such as the Mako robotic-arm. A CT scan image of the affected joint is uploaded into the robot where Mako’s software turns it into a 3D image that the surgeon uses to pre-plan and perform the surgery more accurately. Synergy surgeons then guide the robotic-arm to remove diseased bone/cartilage within the pre-defined area. Contact us for more info!

Dear Patients: As most of you are aware, over the last several days and weeks we have been learning about the coronavirus (COVID-19) and how it is impacting our world. At Synergy Orthopedic Specialists, we have one goal that we strive for, and that is to keep you, our patients, and our employees safe. This has been the topic of our planning and conversations and we have implemented several measures to ensure that we do everything possible to reduce the threat of this diseas...e. Our offices are regularly cleaned and sanitized, but we are now ramping up those procedures to include wiping down counters and other surfaces more frequently. Additionally, we have hand sanitizer available, and washrooms for thorough hand washing. We are closely following the Centers for Disease Control’s (CDC) guidelines and recommendations to help prevent the spread of the virus. Our employees have been instructed to frequently use antiseptic hand cleaner as well as handwashing per the CDC instructions. We also encourage our patients to do the same. If our employees feel sick or begin running a temperature, they have been instructed to stay home. Similarly, we request that patients who are not feeling well, reschedule their appointments and not come to our clinics while they are ill. If our employees become ill, our offices may be functioning with less that optimal staffing; therefore, we request your patience if there are longer than average wait times or other delays. Any location that may have any direct exposure, will be quarantined for cleaning. We will continue to closely monitor the situation and do all that we can to protect you and our employees. For more information and guidelines on the Covid-19, please visit: https://www.cdc.gov/coronavirus/2019-ncov/index.html Thank you