Switch Fitness

Rise n Shine! ~ It’s the first full week of the NEW YEAR!!! It’s time to put those goals & manifestations to work...... ~ Things to get you started: - SUPERHERO IHP: 1/16 at 8:30am Dress up & Switch It Up - Accountability Facebook Group Choose a partner and join our FREE Accountability group on Facebook, see above for details. Just search Switch Fitness Accountability Group to join! HAVE A GREAT WEEK FAM, YOU CAN DO THIS! #SwitchItUp #SwitchFitnessEg

It’s time to tie up any loose ends in 2020 and invite nothing but POSITIVITY & GREATNESS into 2021!!! We all deserve a STELLAR year...what are you bringing into 2021!? #SwitchItUp #SwitchFitnessEg

3 pairs of gently used piloxing gloves for 13 each. If u need a pair text me 916-216-7990

We are three days into the new year! Have you set your goals? Have you joined our FREE accountability group!?... TELL US below

FIRE CEREMONY 2021 Fire ceremonies are a way to LET GO of things that make you feel stuck and no longer serve you. They are also an opportunity to invite new beginnings and manifestations into your life. ... We asked our community to bring in their 2 offerings and you guys had a lot to let go and manifest! We wish you all a successful and abundant 2021!

Who saw our very own D’Lee on NATIONAL TELEVISION yesterday!? @dleedaleo was contacted by the SacBee, AP News, and Fox News to discuss the struggles she has faced being a small business owner in California. We commend her for stepping out of her comfort zone not only to stand up for the small businesses in our community but also the small businesses in our country.... Head over to our Facebook or DM us and we will send you the full interview to watch! #SwitchItUp #SwitchFitnessEg

Merry Christmas & Happy Holidays from your Switch Fitness family! Thank you for the unwavering LOVE and SUPPORT this year. We wouldn’t be here without you!

Have you sent in your offerings yet!? + Something to LET GO of + Something to MANIFEST... You have until SATURDAY MORNING to either message us or write down your two offerings in studio! Let’s start 2021 feeling lighter, hopeful, and excited! #SwitchItUp #SwitchFitnessEg

It’s the FINAL DAY....the GRAND FINALE...of our 12 Days of FITmas!!! Join D’Lee under the tree as she reminds us the of very special gift she is...oh and 12 Jack Knifes on each side!!!

HAPPY NEW YEAR As we enter into 2021 we would like to thank EVERY SINGLE ONE of our amazing members & our amazing community. Last year was hard, we all know that. Simply put, we couldn’t have survived without YOU. THANK YOU for allowing us to be your guiding source of health & fitness. THANK YOU for instilling your faith in us as we navigated through the rockiest of times. THANK YOU for being the face and the driving force behind our WHY & what we do.... THIS YEAR we will continue to work hard, to provide the best classes, challenges, workshops, and environment that you helped us build. We love you guys, THANK YOU from the bottom our hearts...now let’s kick this year off on a HIGH note! Your Switch Fitness Team

Our very own D’Lee was approached by the SacBee, AP News, and Fox News to discuss the struggles small business owners have faced this year in California. We are so proud of her for standing up for small business, their owners, and their employees not only in California but in our country. Watch the video below to see her full interview!... https://video.foxnews.com/v/6214505491001#sp=show-clips

SUNDAY FUNDAY starts with some movement! How are you SWITCHING IT UP today!? ~ #SwitchItUp #SwitchFitnessEg

12 Days of FITmas!!! It’s DAY ELEVEN and boy do we have a burner for you! Join Jamie and her two sweet little eleven for 12 Torpedo Push-ups!!!

TODAY IS WITCHY WEDNESDAY... Stop what you are doing and find your inner WITCH or WIZARD! ~~ Don’t forget to tag us in your WITCH PICS for Witchy Wednesday!... #SwitchItUp #SwitchFitnessEg

GOT INSTAGRAM? Make sure to head over to our stories and vote on some NEW THINGS you want to see in 2021!GOT INSTAGRAM? Make sure to head over to our stories and vote on some NEW THINGS you want to see in 2021!

If you are feeling overwhelmed... PAUSE, take a second to remind yourself that you are HEALTHY, CAPABLE, and READY for whatever lies ahead of you today. #SwitchItUp #SwitchFitnessEg

12 Days of FITmas!!! It’s DAY TEN!!! Join Katrina, the bump, and her very jolly helper, her husband Josh for 12 Bicycles under their tree!

HELL WEEK: DAY 1 A Sense of Six Sets Who is entering the INFERNO this week!?

Friday Feeling ~~ How are you Switching It Up this weekend? ~~ #SwitchItUp #SwitchFitnessEg

Stay FIT to stay HEALTHY ~~ #SwitchItUp #SwitchFitnessEg

TODAY is a GREAT DAY to GET ON YOUR MAT and SWEAT IT OUT! ~ Don’t forget to sign up for you HELL WEEK classes!! ~~ #SwitchItUp #SwitchFitnessEg

How are you starting off your week!? Tell us below! ~~ #SwitchItUp #SwitchFitnessEg

Here at Switch we LOVE our COMMUNITY... People come in as strangers and leave as friends.... It’s special, it’s a thing. We are so proud of it.... Come be a part of our COMMUNITY! Your first class with us is always FREE! #SwirchItUp #SwitchFitnessEg

Who needs a few extra ab rolls after their weekend!? ~~ Be sure to check out our schedule for the week as we’ve added MORE CLASSES! & PLEASE make sure you are cancelling a minimum of 6 hours before the start or class to avoid a cancellation fee! ... ~~ #SwitchItUp #SwitchFitnessEg See more

Who else is still BLISSED OUT from yesterday’s Switch & Reset Day Retreat!? HUGE ~ THANK YOU ~ to all that came and made this very special day possible. Thank you to our member Charolette for sharing your gorgeous home ~ the venue couldn’t have been more perfect. And thank to our members and small businesses who contributed to the swag bags!... We can’t wait to have another retreat! Stay tuned ~~ #SwitchItUp #SwitchFitnessEg

It’s not BOSSY if it makes you work harder ~~ Boot Camp with @dleedaleo ~~ #SwitchItUp #SwitchFitnessEg

Distanced but still a community. At Switch we keep things clean & safe so you can feel excited about coming in and working out! We encourage you to leave anything that doesn’t belong in our practice room outside and to give yourself permission to have time for only YOU.

OBLIQUES BABY.... ~~ Nothing like a little slow mo for your Wednesday! #SwitchItUp #SwitchFitnessEg

OCTOBER EVENTS October 10 ~ Switch & Reset Retreat October 26-31 ~ HELL WEEK October 31 ~ Pilates Party Halloween Style... ~~ There are a few spots left for the retreat, be sure to snag yours now!~~ What’s HELL WEEK!? Just a week of challenging classes that will surely bring the HEAT Pilates Party? To Halloween music? YES!!! Book your spot now ~ spaces are limited!!! #SwitchItUp #SwitchFitnessEg