Wilson Consulting

Good Morning!!! We know that there is a lot going on in our world. Fear and anxiety are high and many are worried about the future, providing for their families, getting sick, and the list goes on! Here is a 10-minute Mindfulness meditation to help calm anxious thoughts. Taking 10 minutes out of the day to participate in this mindfulness video can help alleviate anxiety, rid your mind of fearful thoughts. This is one way we can participate in our own self-care while we are ...at home. Just a reminder: We are still doing therapy sessions with clients via ZOOM. If you are feeling worried or anxious and feel like you might need to make an appointment, give us a call! We understand the need to talk and connect during these uncharted waters! https://www.bing.com/videos/search

Good Morning! Hope you all are doing well during these weird and uncertain times! We just wanted to let everyone know during this time of stay-in-place and social distancing, we are not in the office, but are continuing to see clients via telehealth. Our clients wellbeing is very important to us and we are still available to our clients in this very challenging time we find ourselves in! ... If you have any questions please do not hesitate to call, email or leave a message here. We will respond. Stay safe! Wilson Consulting Practice

https://www.bing.com/videos/search

How your divorce impacts your children will depend on your child(ren)! It will also depend on the situation surrounding divorce!

The impact of divorce on children varies based on the child and the individual situation!

The link between mind and body truly is phenomenal and so important. Taking care of your emotional health can promote good physical health.