Heather Leon's "Sumbody" Pilates Studio

New Year, new you! Happy MLK Day! Start the new year right with my video or join one of our Zoom classes! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! Updated Weekly Schedule: Mon-Fri: 9am & 10am Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #pilatesfit #classicalpilates #pilateslovers #pilatesonline #pilatesmat #pilatesstrong #heatherleon #fitness #mlkday #pilatescommunity #fitfam #onlineworkouts #bethechange #core #coreworkout #yoga #stretch #flexibility #calithenics #wellness)

New Year, new you! Start the new year right with my video or join one of our Zoom classes! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! Updated Weekly Schedule: Mon-Fri: 9am & 10am Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesstrong #pilatescommunity #pilatesonline #heatherleon #yourhealthisyourwealth #bethechange #onlineworkouts #wellness #peace #fit #fitfam #fitnessmotivation #flexibility #strength #dancer #yoga #fit #coreworkout #pilatesmagiccircle #peace)

Leg Pull Down for core control! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! Try one of our online Zoom Mat Classes! ... (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilateslovers #pilatesonline #pilatesmat)

Stretching with friends! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! Try one of our online Zoom Mat Classes! ... (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilatesonline #onlineworkouts #fitforlife #pilateslovers #doglovers #animallovers #heatherleon #flexibility #stretch #dancer #yoga #ballet #gymnastics #fitness #fitnessmotivation)

Short box twist on the mat! Challenge your core! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilatesfit #pilatesonline #coreworkout #heatherleon #yourhealthisyourwealth #fit #fitnessmotivation #coreworkout #pilatesmat #onlineworkouts #instafit #peace #flexibility #pilateslovers)

Happy 2021! Start the new year right with my video or join one of our Zoom classes! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! Updated Weekly Schedule: Mon-Fri: 9am & 10am Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesonline #pilatescommunity #pilatesstrong #fit #2021 #newyearsresolution #wellness #heatherleon #fitforlife #coreworkout #abs #flexibility #pilatesmat #fitness #positivevibes #yourhealthisyourwealth #bethechange #dancer #yoga #fitmodel)

Try the Seal to massage the spine! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! Try one of our online Zoom Mat Classes! ... (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilateslovers #pilatescommunity #pilatesmat #pilatesonline #fitfam #fitness #onlineworkouts #massage #flexibility #heatherleon #fitforlife #wellness #peace #bethechange #yoga #fitmodel #dance #dancer)

Side Kick Kneeling Bicycle! Try this to tone & strengthen hips! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesfit #pilatesstrong #pilatesbody #pilatesmat #pilatescommunity #fitforlife #fitness #fitnessmotivation #instafit #instalove #heatherleon #fitmodel #abs #stretch #coreworkout #flexibility #peace #yourhealthisyourwealth #wellness)

Last post of the year... Stay strong in mind & body! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #pilateslovers #pilatesmat #pilatesonline #pilatesstrong #2021 #heatherleon #happynewyear2021 #newyearsresolution #fitnessmotivation #yoga #flexibility #stretch #wellness #fitforlife #peace #bethechange #love)

Side Kick Kneeling with Circle! Try this to tone & strengthen hips! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilatesfit #instapilates #heatherleon #pilatesonline #pilatesmat #flexibility #dancer #yoga #yogafit #peace #yourhealthisyourwealth #wellness #onlineworkouts #fitforlife #bethechange #positivevibes #ballet #classicalpilates)

Another personal fav with a disco ball! Let’s keep those hips working into the New Year! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #pilatesmat #pilatesbody #pilateslovers #pilatesonline #pilatesfit #yourhealthisyourwealth #fitforlife #disco #discoballs #dance #dancer #flexibility #stretch #yoga #fitmodel #wellness #grace #bethechange #positivevibes)

The Roll Over! Try this for lengthening & elongation of the spine! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesfit #pilatesstrong #pilateslovers #yogapants #yoga #pilatescommunity #pilatesmat #pilatesonline #onlineworkouts #fitness #fitmodel #fitfam #friday #heatherleon #bethechange #wellness #psotivevibes #yourhealthisyourwealth #peace #exercise #flexibility #stretch)

My personal fav, side sit-ups with a disco ball! Let’s keep those ABS working into the New Year! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilatesfit #pilatesstrong #pilatesmat #pilatesonline #heatherleon #flexibility #core #abs #coreworkout #discoball #disco #dance #yourhealthisyourwealth #fit #instafit #positivevibes #fitfam #love #peace #yoga #ballet #fitmodel)

Side Leg Scissors! Wearing my fav new leggings by @claire.wegego! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilateslegs #legs #yogapants #leggings #pilatesmat #onlineworkouts #pilatesonline #fitness #fitfam #yourhealthisyourwealth #stretch #heatherleon #fitforlife #fitmodel #peace #yoga #dancer #dancefitness #flexibility)

Tuesday stretch! Wearing my fabulous new leggings by @claire.wegego! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesstrong #pilatescommunity #yoga #yogapants #leggings #fitmodel #fitnessmotivation #heatherleon #yourhealthisyourwealth #fitforlife #bethechange #wellness #love #peace #gratitude #stretch #flexibility #dance #dancer)

Advanced Single Leg Kicks! Try this for extra glutes burn Excited to be modeling these super fab leggings by @claire.wegego! DM me for more details how you can order your own pair! ... Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #pilatescommunity #pilatesbody #pilatesstrong #fitfam #glutes #fitness #pilateslovers #pilatesmat #pilatesonline #pilatesfit #yourhealthisyourwealth #bethechange #wellness #heatherleon)

Balance & Control! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! Try one of our online Zoom Mat Classes! ... (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesbody #pilatesstrong #pilatescommunity #birdsofparadise #pilatesmat #peace #heatherleon #yourhealthisyourwealth #pilatesfit #balance #flexibility #fit #coreworkout #bethechange #godspeed #nature #wellness #fitnessmotivation)

Strengthen your Powerhouse! Super AB blast! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #pilatesstrong #coreworkout #heatherleon #fitness #fitnessmotivation #pilatesmat #yoga #yourhealthisyourwealth #dance #dancer #instafit #fitmodel #pilatesonline)

Around the Clock! Super AB blast! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #classicalpilates #sumbody #pilatesbody #pilatescommunity #fit #fitmodel #fitforlife #heatherleon #peace #pilateslovers #pilatesonline #pilatesmat #onlineworkouts #coreworkout #spine #yourhealthisyourwealth #instapilates #delmar #palosverdes #santamonica)

Monday ABS flow... Super Teaser! Purchase my 25 minute mat video. Click on the link in the bio section! Available to stream on Vimeo! ... Try one of our online Zoom Mat Classes! (Gift cards also available ) Updated Weekly Schedule: Mon-Fri: 9am & 10am Tue: 12pm Mon/Wed/Fri: 6pm Saturday: 10am Invite a friend & their first class is free! Pre-recorded Zoom classes also available! Email: [email protected] or DM us to reserve your spot! CREDIT: @sumbody EQUIPMENT: Peak Pilates TOPICS / INTERESTS: (#pilates #pilatesteaser #pilatesstrong #pilateslovers #coreworkout #ab #fit #fitfam #fitnessmotivation #heatherleon #yourhealthisyourwealth #fitforlife #abschallenge #flexibility #grace #stretch #yoga #dancer #pilatesmat #pilatesonline #onlineworkouts #instafit #instagood)