Studio M Pilates and Healing

Bath salts / Bathbombs special mix & match ! 6 for $45! Or $10 each #newyearnewyou #self care #health

Needs some help recovering from workouts? These products are amazing organic with Turmeric and ingredients to support your bodies own immune system!

Need some stocking stuffers or holiday Studio M has excellent organic CBD products!

#selfcare #relax #waterswarm #bathbombs #bathsalts

Bathbombs Bathsalts

Available at Studio M - delivery and curbside pick up too!

Merry Christmas

Please download the Mindbody app if you have to the Studio M branded app will no longer be used due to a large price increase to use a branded app Passwords will remain the same please contact Studio M with any questions. MINDBODY: Fitness, Salon & Spa by MINDBODY Inc.https://itunes.apple.com//mindbody-fitness-sa/id689501356

Pizza on the grill

Food is healing! Add healthy foods to help support your immune system and detox from environmental toxins! #health #tinyacreschico #studiompilatesandhealing #bewell

Give your Presence.. #qualitytime #meaningful #morethangifts #fromthe

Joy today #selfcare #flowers #fall

Supporting immune system with broccoli sprouts healthy foods #wildhealth #tinyacres #foodismedicine #smokyairsucks #airpollutionsucks

Happy 4th from Studio M

Welcome! For Sample exercise videos of our online and I studio classes and to join out Studio community https://www.facebook.com/groups/750076575739549/?ref=share

Ready good tip! Now that gyms are opening back up take it slow !

Breath in peace and tranquility

Interview with Dr Shane Smith!

Join me today at 3:30pm FB live @thespecificchico I will be taking with Dr. Shane Smith about wellness in our New Normal #studiompilatesandhealing #holistichealth #holistichealing #wellbeing #wellness

Chico High birdhouse tradition! #senior #chicohigh #birdhouses #tradition #bestfriends

Come join me Tues May 19th when I talk with Dr. Shane Smith about wellness during our new normal

Studio M is preparing and revising cleanings and Studio Protocols to prepare to reopen reformer Mats and socks will be required in an effort to keep equipment tidy