Studio C Pilates and Fitness

My friend Joseph Quinn (and fellow Pilates instructor/studio owner) articulated very well in this interview about men and pilates

Always fun when @ginacappi visits #pilatesbody #balance #friends #bestclients #mindbodyconnection #workoutfun #pilatesreformer #pilates #pilatesshermanoaks

Some days are harder than others....Move your body and your heart will follow #pilates #followyourheart #mindbodyconnection #pilatesstudio #pilatesshermanoaks #onedayatatime

Happy bracelets! Made with South African glass trade beads and love. #southafricantradebeads #glassbeads #forsake #happybracelets #vintage #peacesign #addalittlecolortoyourlife

A busy day starting with my trio doing standing arms/lunge work. Focus and balance required! Second is a duet (both have scoliosis) on the foam rollers getting centered with one arm hug with light weights which also included a whole balance series.... grateful for the people that show up and do the work! #lovemyjob #pilates #pilatesstudio #shermanoakspilates #workout #fitness #pilatesreformer #pilatesmat #foamroller #bestclientsever @ Studio C Pilates and Fitness