StretchLab

We love all the fun activities that come with Winter! But what we love even more is being able to enjoy them fully and effortlessly. Enjoy the season, keep stretching! #StretchLab

Want to improve your posture? Start stretching more regularly. More consistently. And focused on the right areas! #StretchLab

Ever wondered how stretching relates to posture? See what our Director of Education has to share about the 2 ways stretching regularly can help your posture! #StretchLab

With a year as crazy as this one, we're especially thankful for all of you! Happy Thanksgiving StretchLab fam!

We're one month away from the end of 2020 That's one month left to reach your flexibility goals (for this year!) What do you want to accomplish before the new year? Touching your toes? Doing the splits? Raising you arms above your head without feeling tight? Let us know!

Don't let poor posture win! Try this simple trick whenever you feel yourself slouching. Your body will thank you! #StretchLab

Calling all rock climbers - try these 6 stretches to help take your performance to the next level! Special thanks to PopSugar Fitness for featuring our Director of Education in this informative article!