Streamline Fitness

My wife does good work She made these for the studio and I was super surprised at Christmas time to receive them I hope you all.had a nice Christmas with your family as well. ... #temecula #murrieta #personaltrainer #training #gymrat #motivation #inspiration #christmas #christmaspresent #gymlife #picoftheday #wonderfulwife #follow #legionofboom #sweat #perosnaltraining #privategym #forsurvivalofthefittest #monday #menifee #personalized #mondaymotivation #upearly #mindbodysoul #shark #yinyang #balance #onlinetraining #onlinetrainingavailable

Happy family time and a Merry Christmas to everyone! I feel fortunate to have such an amazing family and have great friends and clients that keep us going. Have a safe and wonderful Christmas! # #temecula #murrieta #california #motivation #inspiration #family #love #familyphoto #christmastree #christmas #celebrate #forsurvivalofthefittest #familyfirst #familyfitness

Disclaimer You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bon...e or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately. Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.

She cleans up nice at the end of a fruitful training day

While so many people are going red vs. blue, being harsh to one another, I'll be here making sure my kids are happy and our clients have a place to come and enjoy their workouts. #redvsblue #fitness #cuteness #family #happiness #friendsfirst #sharks #personaltraining #gym #mindbodysoul #forsurvivalofthefittest #pushpastyourlimits #temecula #murrieta #california #motivation #inspiration #follow #getstreamlinefit

Streamline Fitness is now offering services like massage therapy, Reiki, hot stone therapy, aroma therapy and cupping. The wonderful individuals practicing these services bring Streamline Fitness one step closer to being an all out wellness center and truly allowing us to be in line with mind, body and soul. Introductions and full announcements coming soon! ... @thee_fitmomma_j can be reached for cupping. #temecula #murrieta #wellness #massage #massagetherapy #reiki #healing #aerial #relax #follow #renew #personaltraining #gym #perserverance #newdirection #mindbodysoul #videooftheday #findyourself #balance #scrubs #peaceofmind #menifee #shark #winchester #winecountry

Right where this banner belongs. Miss you Daniel. @rightfocustraining #missedbutneverforgotten #friendship #strength #endure

Cyber Monday deal!! Unlimited online or virtual training for just $99 a month! Training done virtual live through your phone or computer. ... Pick your time of training when it is convenient for you. Training scheduled around you. Meal guides provided at no extra cost. (Personalized for the individual). Want more involved nutrition than just a meal guide? Check our the nutrition option on the Streamline Fitness app page! You'll get a personal, real life dietitian that can help you really dial in your nutritional needs with very nice perosnal meal plans and answer any questions you might have. No equipment? No problem! There are tons of ways to get fit with a variety of workouts that work for you and your personal goals. Streamline Fitness app included in your purchase. The app will give you guided workouts, direction on exercises, challenges and you'll be part of the SLF support group with like-minded individuals! Need equipment? Order your home based equipment right from the app! You'll be happy to be guided to what you'll need and what you don't so you can save time and money. Check us out at any of the websites below and ask any question you might have. Also, don't forget to ask about our Black Friday deals! In person training also available. 951.501.4SLF (4753) Streamlinefitness.com Getstreamlinefit.com Fitcomlive.com/streamlinefitness #cybermonday #fitness #onlinetraining #temecula #murrieta #personaltrainer #virtualtraining #onlinetrainingavailable #onlinecoach #personaltraining #keepgoing #kidstraining #videooftheday #holidaygifts #giftideas #fitnessjourney #lifestyle #humble #mindset #motivation #inspiration #forsurvivalofthefittest #follow #win #teamwork #yougotthis

If anyone from SLF knew Daniel and/ or his brother, enjoyed their company or training, consider donating. His family could use some support in putting their children to rest. I'll personally miss Daniel beyond words expression. This hits a raw heart. May they both rest in peace. -Adam Morris https://www.gofundme.com/f/daniel-amp-quintin-lilienthal-fa

What happens in Vegas stays in Vegas right? Meh, still able to workout even when on a nice family trip. Got kicked out of the gym after I was done with legs so I missed my cardio! Up the hotel stairs I go! #temecula #murrieta #personaltrainer #backatit #winning #lasvegas #exedcise #stairs #cardio #legday #vacation #family #fun #friends #workout #motivation #inspiration #running #outofbreath #livingthedream #imhungry #dontstop #food #followforfollowback #livelifetothefullest #mindbodysoul #

Finally put up some of my favorite posters yesterday. All positive aspirations! Here are two highlights I thought would be apropos for the week thus far. No, almost nothing is coming easy right now. What can be easy is how you treat yourself and the positive actions and words you feed yourself. Words for thought. Everyone, have a good day! #temecula #murrieta #positive #beyourself #bestrong #personaltraining #mindbodyspirit #strengthtraining #streamlinefitness #passion #picoftheday #positivevibes #follow #menifee #neverlookback #shark #love #loveyourself #action #pursuitofhappiness #beginning #humpday #win #laugh #thisisyourlife #takecontrol #opportunity #cantstopwontstop

Goodnight Streamline Fitness 2.0. You're starting to come together. I can't wait to show you off in full. Soon!!! #temecula #murrieta #personaltrainer #training #gymrat #motivation #inspiration #thursdaymood #new #newlocation #2.0 #mindset #perosnaltraining #follow #workhardplayhard #yinandyang #bench #lift #squat #teamwork #picoftheday #itsbeenawhile #dream #workinprogress #ilovemyjob #coaching

I am thankful to my friends coming in to train, coming in to support and coming in to check up on the progress at the new location. We are nothing without the lift of other individuals . Help is not about obligation, but about empowering others feel their best, following through with promises and following up with positive reinforcement of friendship. Thank you Kristin for being one of those friends that has been there non stop #friends #thankful #happy #thankyou #temecula #murrieta #personaltraining #gym #readytogo #wednesdaywisdom #push #pull #follow #weighttraining #nutrition #onlinetrainingavailable #app #forsurvivalofthefittest #mindbodysoul #support #workinprogress #movingforward #move #weightlossjourney #beyourself

This was quite possibly the most bittersweet moment of my life. Reservations on what to do next, where to go, who would be affected, will I be accepted? It was all there. This was the final signature on the wall of clients to grace their presence at Streamline Fitness in Murrieta. My client become friend over these last few months helped us move and inhad to get a pic of him siging the wall. Yesterday I said goodbye to that location and on to the next in Temecula. Why bitter...sweet If the move is good? Taking apart every piece of wood that I cut, the screws and the nails that I put in, the metal I grinded and cut, the memories made are stained in those walls. I haven't been able to train along side some amazing people in quite some time that we have had to stay closed. It was kind of ghostly honestly. But, as I look to the future I see nothing but positive vibes and new memories being made with friends, clients and trainers that will continue laying that path I started so many years ago. On to bigger and better? Not necessarily. On to being bigger and better, on to getting back into passion sharing and being the best we can be and push past our potential. Although the new facility will be accepting sessions, please allow some patience as we are still in transition of the move and continue to uphold safety values of everyone during this time. The new address is in the bio come check out our progress as we build! Pictures and videos of the new spot will be coming soon too. Thank you and have a wonderful week coming up! #temecula #forsurvivalofthefittest #pushpastyourlimits #murrieta #streamlinefitness #new #bittersweet #dream #perosnaltraining #gym #getinshape #weareback #illbeback #weightraining bodybuilding #lift #mindbodysoul #livelife #cantgetmedown #pushforward #yougotthis #teamwork #success #follow #staysafe #future #shark #gymlife #joinus #onlinetraining

Throw back Thursday...to last week! My daughter was my weight vest. She didn't want to try more than once though, a few pull ups was enough for her. Love workouts with my kids, actually nothing is better. We played tag yesterday for quite a while, and it was so much fun! Nurture your own personal fitness as well as your kids, we have the perfect opportunity to do so right now. #temecula #california #motivation #inspiration #kids #dadlife #play #tag# #tbt #fun #youreit #exercise #pullup #fitness #earthday #follow #forsurvivalofthefittest #onlinetrainingavailable #iam1stphorm #respect #legionofboom #personaltraining #streamlinefitness #yinandyang #mindbodysoul #havefun #sunnyday #quarantinelife #homeworkout

Here is a leg and ab's routine for you all. Don't forget you can save these to your phone so they are easy to navigate through. This is a weight lifting routine, although can easily be done if weights are not a luxury at this time. Enjoy!

Happy Flex Friday! What fuels YOU? What keeps YOU going? What motivates and inspires YOU? Well, how about your health? Without our health, we are not who we should be. Keeping your health up is important because it allows us to move forward because our fuel is there. When our fuel keeps us going optimally, then the basis behind why you do what you do or more importantly your motivators and inspirations, then YOU can do more than maybe first thought. Even while we are apart... and away from full connection, YOU are still important. So stay healthy, fuel your mind, your body and your soul with positive thoughts, positive food and positive workouts because remember, YOU are someone else's motivation, someone else's inspiration and reason and maybe the reason they keep going. Thanks for reading #temecula #murrieta #personaltrainer #california #iam1stphorm #inspiration #motivation #1stphormathletesearch #legionofboom #integrity #stayhumble #leadbyexample #believe #beenthusiastic #flexfriday #you #fuel #vision #faith #follow #health #optimalhealth #weightlossjourney #picoftheday #homegym #lockdown #inhomeworkout # @ Temecula, California